Full fokus mot nya mål! Idag nådde jag mitt första delmål inom vikt, vågen visar under 80kg👊 så glad över att jag har klarat detta, för jag har i det sista tvekat på om jag skulle det. 1 1/2 år senare kan äntligen jag säga: Jag klarade det!!! Nu är det bara att sätta nya mål och göra 2019 till det bästa året hittills ❤❤ #måletnådd#sättanyamål#jagkanjagvill#workhardorgohome#staystrong#fulltfokus
So I’d much rather do the gym in the morning! It’s such a great way to start my day😁 this morning was a quick ab sesh! Then grabbed a coffee and off to work I went🙃 I have an obsession with buying coffee practically everyday, anyone else have this problem?🤷🏼♀️😅 soon I’ll be cutting the everyday coffee routine out and replacing it with smoothies🍓🍌🥬 #abs#motivateyourself#progress#Illgetthere#nogivingup#workhardorgohome
This Weekend was everything it needed to be: Intense💪🏾, Fun😂 and filled with good energy🔥😎 & positive vibes 🏄🏾♂️🌊!!
Thank You to everyone that came out and supported my first bootcamp in 2019 with the home team @healthiswealth_lifestyle -
Look out for my next bootcamp in February!!
One of my favorite quotes of all time. A lot of people say they want to gain/lose weight and want to look a certain way but don’t stick with it more than a few weeks.
Just because you have a goal, a plan, and are taking action doesn’t mean you’re going to reach your dreams. There’s a special mindset you NEED to have when going into a fitness journey. There will be ups and especially downs throughout your whole life. It’s up to you to set your mindset to one of perseverance. No matter how hard things get, keep the end result in mind and crush every goal you have. Once you change your mindset, you’ll change your life. 🤙🏾