Mr Bob James told me that he Practices blind folded now and then, I can’t remember the reason he gave but I watched a piece of Bird Box today and thought 💭 🤔 if that really happened, this will be me all day long 😂 #justinleeschultz#birdboxchallenge#only11#stilllearning oh and this song is called SOMEONE TO WATCH OVER ME 😊
And here's the reason why we design our lessons to be 15 minutes long! 🕒🤓
41653 days ago
People toss the term, ‘love yourself’ effortlessly but do we actually understand the meaning?
Years ago I began this journey to self-love with the work of Louise Hay. I’ve studied many gurus including Louise, Byron Katie, Dr Wayne Dyer and so many more.
I now help others to love themselves by teaching the important steps, but you know what? I never stop learning. I am always open to learn more, to grow and deepen my understanding of self-love.
We never stop learning. We never reach the top. If we do, what else is there? We’re always growing, always learning. Never think you have to have all the answers no matter how much success you’ve had. There’s always room to grow!
You’ve got this! ❤️Vicki #selflove#drwaynedyer#roomtogrow#youareimportant#lovingwhatis#lifecoaching#stilllearning#righthererightnow#grateful#burnthedamncape
Van Gogh was onto something with this quote!
It was probably between bouts of psychosis that he had powerful insight
What I take from this insightful quote:
Step off the paved road and out into the wilderness.
Normality has a different definition for everyone; if you were to analyse what ‘normal’ meant for you, it would resemble comfort. A normal person, would be someone you feel at ease around. A normal situation, or environment, would be comfortable for you.
Flowers don’t grow on a paved road.... likewise, extraordinary doesn’t evolve in the ordinary.... and greatness can’t flourish in normality.
Step out of your normal, out of your comfort zone, and explore the flowers and experiences that can be found there ✌🏻xx
This weekend i pushed myself, i made a fucking mess at home. Stayed mostly all night prepping,cooking,and frying. I loved every freaking minute. The ideas that came to me the books that I've read. Thx to my managers. The execution on this one. I loved it. The colors and the presentation. But i honestly think i could of done better. We all chefs think we could have done better we all know it. But if im wrong im sorry. This dish means a lot to me. Both my managers liked it. Ill keep this one and get it perfect. So here we have a pea soup with a purple cauliflower panna cotta topped with a confit then fried potato stuffed with red bell pepper sauce and creme fraiche! Sous vide lobster tail with chorizo and chorizo oil. With micro cilantro leaves. Lets keep on moving foward! #toomuchhashtaghingsoillkeepitsimple#ilovefood#stilllearning#stillthinkingandcreating#toallchefsouttherefriendsandfamily#haveagoodnight! #foodislife🍇🍈🍉🍎🍊🍏🍋🍌🍐🍑🍒🍓🥥🍅🥝🥑🥔🍆🥕🌽🌶🥒🍄🥦🥜🌰🍞🥐🥖🥨🥞🧀🍖🍗🥩🥓🍔🍕🍟🌭🥪🌮🌯🥙🥚🍳🥘🍲🥣🥗🍿🍱🥫🍘🍙🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍕🌮🍚🍛🍜🍝🍠🍢🍤🍣🍥🥟🍡🥠🥡🍦🍧🍨🍩🍪🎂🍫🍰🍬🍭🍯🍮🥧☕🍵🍶🍾🍷🍸🍹🍺🍻🥂🥃🥤🥢
hello. i’ve been disconnected.
i’ve been feeling so much internal conflict within my spirit self vs. my human self. i have been feeling so much turmoil surrounding old deep seeded wounds that i thought i had truly done the work to heal.
jokes on me.
i am trying to navigate this with grace & gratitude but if i am being honest, i’ve been getting my ass kicked by my fucking ego.
i have been internalizing everything. emotional pain, confusion, uncertainty, wounds, old trauma stemming back to my parents divorce. i have been burying all of my feelings because allowing myself to acknowledge them & feel them meant that i had to look at them & admit they were very much resurfacing & in the ugliest of fashion.
i get scared to feel things that remind me of pain that caused me to feel isolated & shameful. feelings that forced me to watch myself writhing in infinite depths of buried scars which bring out the girl i used to be. angry. resentful. bitter. untrusting. unbalanced. mean spirited.
i have to remind myself when i forget to feel that i have to do this work. i have been shown i am able & ready to embark deeper on my spiritual path. i have forgotten to be grateful for this gift. i have been so stuck in waging wars with myself & then projecting it onto people i love because i don’t want to admit that it isn’t anyone but me who is causing the turmoil.
this journey never seems to let up. the leveling up gets more intense & the lessons grow more & more chasmic.
my lesson here?
recognizing the signs of my self destruction.
i still have not waned from this self defense tactic. even though it only sets me back.
i will stand in moments of weakness unapologetically.
i will lay at the hands of spirits mercy & express boundless gratitude for being shown it’s ok to feel.
i will rise again. taller than the moon as she perches herself against blanketing vastness of night sky.
i will NOT stay in the pain that is working it’s way out of my body.
i will remind myself kindly to move with this notion & not against it.
I started doing nails in 2012. I used to do them in my garage, using a night stand as a desk, Sally’s and discount mall acrylic, and a dremal as a drill... this is Liz. She was one of my really good friends in high school, who turned into one of my nail clients.. she would let me “practice “ on her. In high school nails was my hustle, I used to charge $15 for a set. I used the money to pay for more product, new shoes, makeup, things that I needed cuz shit was never just handed to me.... I did nails for years, went to school got my license and did nails for a little bit out of the first salon I worked at... i stopped doing nails because I got discourage, I used to think damn I’d never be half as good as these other nail techs. And I felt like nobody new my worth ( shit I barley new my worth either) ... and time and product and it was more of a debt collection than it was a profit and Beneficial for my business. So I stop, I stopped for almost two years. And everyone would ask me when I’d get back into nails, that I needed to. They used to say nobody does nails like you... I look back and think 😱😂😂 godddddamn I sucked lmfao that chunky glitter doeeee and them rhinestones... sissssss..... lol so after years of not doing nails and clients asking, I’d always tell them when I can afford to work with @valentinobeautypure I’ll get back into nails..... here I am. 2019 and this is how far I’ve came... these are Liz’s nails... she’s stuck by me for years always paying my prices and always following me no matter where I go. I adore clients like this who know my worth more than I do sometimes, you push me encourage me and never give up on me..... so with that being said can you seeeeeeee this GLOW UP! ❤️ #glowup#throwback#throwingitback#whenitallstarted#nails#nailsofinstagram#beginner#stilllearning#valentino#valentinonails