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  • Day 30 of 50. Сьогодні, вже місяць🗓, як 2️⃣0️⃣ учасників челенджу #50днівбігу щоденно бігають >5км, і все частіше останнім часом чують запитання в...
  • Day 30 of 50. Сьогодні, вже місяць🗓, як 2️⃣0️⃣ учасників челенджу #50днівбігу щоденно бігають >5км, і все частіше останнім часом чують запитання від оточуючих: «Скільки можна ? Навіщо тобі це? Ви не втомились?» А знаєте що ?!🧐🖕Так, Ми втомились🤨! Втомились, слухати🤯 від інших🤕про надумані рамки⭕️, обмежені можливості♿️ та відсутність часу😴, про те, що хтось може а інший ні, але це все, ще більше мотивує нас 🏃🏻‍♂️🏃🏻‍♀️тому що Ми можемо а Ви ні😁💪🏻 Так що Люди🔊 просипайтесь👏, можуть Всі, а роблять одиниці 👑 Це не тільки про біг, це про життя🌈🌞🌍 «Интересно, какая усталость наступает раньше — от болтовни или от её слушания🤣?» ✍️Кобо Абэ #runningmotivation #run #running #runningterritory #runukraine #asicsukraine #newrunner #біг #бігтиразом #runday #rundaylviv #shypshynarunclub #50днейбега #50днівбігуchallenge #garmin #lviv #shypshyna #levandivka #біжи #біжиморазом #бігцетвоє
  • 18 0 2 hours ago
  • "You're going running outside?"
"Yes!"
"In shorts?"
"Yes!"
"It's December and like 39 degrees!"
"I know, isn't it great?!"
  • "You're going running outside?" "Yes!" "In shorts?" "Yes!" "It's December and like 39 degrees!" "I know, isn't it great?!"
  • 46 6 3 hours ago
  • there is no mile or kilometer that prevents me from reaching my goal.
  • there is no mile or kilometer that prevents me from reaching my goal.
  • 68 1 4 hours ago
  • First run of the month, finally. 🔥 Thank YOU for sending cheers and “you can do it” through my Instagram story!
⠀
👍 GOOD!!!
⠀
▶️ Swipe to see pac...
  • First run of the month, finally. 🔥 Thank YOU for sending cheers and “you can do it” through my Instagram story! ⠀ 👍 GOOD!!! ⠀ ▶️ Swipe to see pace, route and splits. ⠀
  • 59 3 4 hours ago
  • Didn't run last night as I desperately needed an early night so I ran tonight instead of gym, did 22mins out of my scheduled 30mins as we have some...
  • Didn't run last night as I desperately needed an early night so I ran tonight instead of gym, did 22mins out of my scheduled 30mins as we have someone coming to collect our old treadmill... They messaged me whilst I was out saying they were about 5mins away, so I cut it short to get home and they're not here 🙄 Anyway! 22mins is better than 0mins! . . . #run #running #tuesdayevening #runday
  • 43 0 4 hours ago
  • Apparently we are easing into training this week...Really Blondie?? 😳...first speed session and I’m 🥵...12 weeks of hard work ahead... 👊🏼Bx 🏃?...
  • Apparently we are easing into training this week...Really Blondie?? 😳...first speed session and I’m 🥵...12 weeks of hard work ahead... 👊🏼Bx 🏃🏻‍♀️🇯🇵 #tokyotime #projectsub4
  • 117 4 5 hours ago
  • Running teaches you that you are capable of so much more than you will ever imagine. If you want to change your life, go run.
  • Running teaches you that you are capable of so much more than you will ever imagine. If you want to change your life, go run.
  • 15 1 5 hours ago
  • And we are back 💪. Na anderhalve maand hardloop stilte door klus plannen in het huis , hebben we vandaag eindelijk weer hard gelopen . Was wel wee...
  • And we are back 💪. Na anderhalve maand hardloop stilte door klus plannen in het huis , hebben we vandaag eindelijk weer hard gelopen . Was wel weer wennen, want is het koud! ❄️😬 Heel erg aan het genieten van ons mooie huisje 💕. Maar nu weer back to reality🏃🏼‍♀️. #anwbstelletje #twinning #matchingoutfits #happy
  • 84 2 5 hours ago
  • 📢 New goals alert 🏃🏋️🏊🤸 let's #movewithshake
  • 📢 New goals alert 🏃🏋️🏊🤸 let's #movewithshake
  • 15 1 5 hours ago
  • Mud to Run

BAND.....TOGETHER!
  • Mud to Run BAND.....TOGETHER!
  • 70 3 8 hours ago