I’m not trying to reach the top - I am happy enjoying the climb. 🏔
Sometimes we get too busy always striving for more in our career, our family and especially our physique. But you know what, worrying about it doesn’t make the process any faster. Conquering the small steps and celebrating them are just as important!
So enjoy the little unexpected blessings, holiday moments and progress you have TODAY.
When you give life your best effort, good things WILL come to you and you will always reach your top.
781541:16 PM Dec 5, 2018
Climbing takes me out of my head. For a few minutes it’s just me and the boulder problem. It’s how I quiet my mind. Like yoga, it’s my moving meditation. I’m not thinking about the daughter I’m already missing who went back to the east coast - through August 😕. Or my very sick girlfriend 😐 who no longer knows me. Or how to be everything for everyone 🤔. We all need some ME time. I think as women we feel compelled to give, nurture and care for. Sometimes we forget the ME in the WE. Take care of yourself so you can be a better friend, partner and parent.... Make time to get out of your head ( #movingmeditation) ❤️