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  • 589 10 11 hours ago
  • My ten year transformation:
On the left, a 22-year-old college senior. Smoking weed every day and getting black out drunk most nights. Never practi...
  • My ten year transformation: On the left, a 22-year-old college senior. Smoking weed every day and getting black out drunk most nights. Never practiced yoga. Never meditated. Never did a handstand. Total douchebag. On the right, a 32-year-old traveling yoga instructor. Sober, no drugs or alcohol. Spends 75% of the year on the road, sharing the practice with anyone and everyone. Rarely right-side-up, and never wears a shirt. Still kinda douchey.
  • 6807 462 15 hours ago

Latest Instagram Posts

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  • 4 1 3 hours ago
  • our Self - images are fluctuating, impermanent, everchanging 
our Self IS timeless, present, unchanging

our past, present, future is no-thing cons...
  • our Self - images are fluctuating, impermanent, everchanging our Self IS timeless, present, unchanging our past, present, future is no-thing constant and does it, the 'it about' in our mind change with our perceiption the more personal aware we are the different we see the world the world that IS us in all that we sense, perceive, feel what could once make us feel flattered can make us feel hurt in another moment in time so what is true- if every-thing, shape, situations, people, images, come and go? truth is what remains, when the "false" is not when our impermanent physical expression as well as our unchanging nature in our heart experiencially melt any kind of relationship reveals a piece of this! our one conciousness play sleeping waking up for us to recognize the love that I AM ❤
  • 0 1 3 hours ago
  • I don’t know what “tug of war” is DAD, all I know is you need to give me my pillowcase back!
  • I don’t know what “tug of war” is DAD, all I know is you need to give me my pillowcase back!
  • 3 1 3 hours ago