When breakfast tacos never tasted so good. 🙌🏻 I made spelt tortillas and loaded them up with eggs, homemade guacamole, pickled onions, and cilantro. I’m going to do a video how to make tortillas soon because it’s easier than you think! And it doesn’t take that long to make! You’ll be surprised. Would you guys be interested in video showing you step by step how to make it? I guess I want everyone making their own tortillas 😂😂💯 they are so good! Welp, this is what my Friday looks like, 🙆🏻♀️. Hope yours is just as good! .
Spelt flour tortillas:
1 C of sprouted spelt flour
1 TBSP of olive oil
1/2 C of water
1 TSP of pink salt
What to do: Heat the cast iron on medium heat. While the pan is heating, place all the ingredients in a bowl. You’ll want to kneed the dough for a couple minutes. Separate the dough into 4-5 tortillas (depends how big you want them). Set aside and let It sit for about 20-30 minutes. Throw a little flour where you are going to place the tortillas. This will allow the bottom of the tortillas to not stick. You can use your hands or a rolling pin to flatten the dough to tortilla shape. Place the tortilla on a heated skillet for a minute and flip for another minute. #_afreshpurefood
Wow just came across this fascinating process of making natural dye color for textiles and food. This scene is from a workshop in Guatemala @threadcaravan#cactus#happyfriday
Associacion Lema’s greenhouse, built especially as a home for nopal cactus and cochineal insects that live on the nopal. When the cochineal die, they can be used to create natural dyes in shades of red and pink. The red coloring is not from their blood as some may think, but rather from the special process of how the insects metabolize the nopal cactus juice.
1039377 hours ago
discover our range of skincare products that are perfect for even the most sensitive skin.✨❤️🥰
1691137 hours ago
Latest Instagram Posts
#DAY 5 of my 90 day sprint! 😍Yesterday was all about receiving. 💃Today is all about letting go. As I worked and we had our hypnotherapy session with a good therapist we been seeing. Edward and I got to release and integrate parts of ourselves together as a couple. It's so important to create space for ourselves to feel safe and to be open. Personal and spiritual development is super important to us. So we make time for our own inner work.
And it has taught me to be willing to be open to what unfolds. As we are now ready to travel to the next place. When I let go of the outcome then Bali and then Australia came through, so we are making plans now. 💋 If you truly want to be successful you need to learn how to let go and be unattached of the results. What are you needing to do to let go more in your life and business in order to move forward?
NEW 2019 : 2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
What’s Included in The Diet System :
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
Click the link BIO to learn more!!!! 😊
Chrysanthemum tea is well known in Asia, it's a flower based infusion drink made from chrysanthemum flowers. To prepare the tea, the flowers are steeped in hot water, often times with either sugar cane or honey. It ranges from bright yellow to pale yellow and often times when the tea pot is empty more water will be added, sometimes several more times.
Chrysanthemum tea has many health benifits (plus it tastes amazing!)
*Acts as a nerve relaxant *Improves heart health
*Skin care and rejuvenation *Anti-inflammatory agent
*Boost immune system
*Lowers blood pressure
*Improve vision *Prevents osteoporosis *Prevent chronic illness
*Increase metabolism *Good source of vitamin B and folic acid
CAUTION: some people may experience an allergic reaction to the drink, especially if they are allergic to ragweed or daisys. .
면역력 UP 🔺
체력 UP 🔺
#필수아미노산#천연#Organic 📌5세이상 30kg이하의 어린이는 성인분량의 반만 복용하시면 됩니다
국가대표/프로선수들이 선택한 피로회복제!
우리몸에서 생성되지 않아 필수적으로 섭취해줘야 하는 필수아미노산은 단백질 분자의 가장 기본적인 조성물질로 우리 몸에 빠르게 흡수되어 #에너지#집중력#회복력을 지속적으로 제공한다.
로이신/이소로이신/글리신/타우린/L-글루타민/L-발린 이상 필수아미노산 3,841mg 함유
#전해질 (유기농 미네랄 조합)
운동은 많은 양의 땀과 함께 전해질을 배출한다. 바이오스틸에 함유된 유기농 미네랄 성분은 부족한 수분과 전해질 보충으로 몸의 균형을 잡아준다.
해조칼슘/마그네슘/아연 이상 59mg 함유
비타민 B군은 수용성 비타민으로 우리 몸의 세포 대사활동의 중요역활을 하며 기초대사량을 높여주고/건강한 피부와 탄력 있는 근육을 유지해주고/면역 및 신경계 기능을 높여준다.
비오틴/티타르산수소콜린/비타민B12/엽산/이노시톨/니아신/판토테산/피리독신/리보플라빈/티아민 이상 비타민B군 1,761 mcg 함유
네가지 맛으로 즐겨보세요^^.
-신경을 안정시키는 마그네슘은 숙면에 도움을 준다
-비타민B군은 기초대사량을 높여주어 다이어트에 도움을 준다
-숙취해소(아미노산 미네랄 타우린등이 알콜 흡수를 지연해주고 간의 해독작용을 도와줍니다)
매일매일 최상의 컨디션을^^.
Can we just give a hallelujah for #primer and #settingspray!! 🙌🏻🙌🏻 after a long day at work (8 hours, walking the mile with my students, and general daily routines) MY MAKEUP STILL LOOKS PERFECT 🙌🏻🙌🏻 we are heading out for Friday #family#bowling 🎳 and I only had time for lips 👄 Thank goodness for my #Arbonne primer and setting spray!! Being a full time teacher 👩🏻🏫 and busy mama of two 👯♀️ I am always looking for timesavers, and these defiantly save me tons of time ⏰!!! The fact that they are all #natural and #vegan makes them 💯 times better!! Hope you all had a great Friday, we made it to the weekend 🙌🏻
412 hours ago
Transformation day is over! I chose to do a more creepier look using a ouija board for inspiration!😘 Was definitely difficult but this women was a delight to do this project with💄❤
Happy ☕️ #NationalGourmetCoffeeDay!
7 Reasons to Love Kreation Koffee ▸ Beans are thoughtfully & intentionally selected
▸ Small batch, never mass produced
▸ Specially formulated to be less acidic
▸ Naturally sweet, smooth and strong
▸ High performance, increases stamina
▸ Clean burning energy, no jitters or crash
▸ Supports healthier ecosystems & sustainable farming methods
WINTER SUNSCREEN FACTS!
Sunscreen, also known as sunblock or most commonly SPF, comes in many forms: lotion, spray, gel, or other topicals, even powders! SPF absorbs or reflects the suns UVA or UVB rays, aka the suns radiation, on the skin exposed to sunlight, which helps to prevent against sunburn.
So why exactly do we need to wear SPF in the winter? I mean we all get why we wear it during the summer months, but did you know it’s actually just as, if not more, important in the winter?! During the winter months the ozone layer thins. Less ozone in our atmosphere means less absorption of the suns UV radiation. Snow and ice actually REFLECT the suns rays and you are getting hit by the same rays TWICE! This means you have double the chance of getting a burn! It also means the effectiveness of your SPF is cut in half and you need to reapply twice as much! Over 90% of our aging is caused by the sun and the damage it does! If you are going out for winter fun, please remember to not only put on your SPF, but to take it along with you and protect yourself and your loved ones! Please note you need to apply at the very least 20 min before you enter the sun! Do not forget spots like the ears, hands, and for baldies the top of the head!
CHECK COMMENTS FOR FACTS!!!! #baeblu#baeblubabes#skin#skincare#organic#organicskincare#health#healthyskin#beauty#skinhealth#beautybrand#beautybrands#makeup#vegan#glutenfree#healthymakeup#mua#ecofriendly#wellness#cosmetics#makeupartist#friday#sunscreen#spf#skincancer#melanoma#prevention#facts#winter#skincancer
Mitochondrial respiration is the set of metabolic reactions and processes requiring oxygen that takes place in mitochondria to convert the energy stored in macronutrients to adenosine triphosphate (ATP), the universal energy donor in the cell. Would you benefit from improving this function? #drinkboldr#liveboldr#flowstate
Link in bio!
My home grown chilies have been transformed into a festive little Chilie Ristra! Happy December friends! 🌶
Note to self: When making Chilie Ristra, WEAR GLOVES. You are less likely to touch your nose if you do. That way it won’t be on 🔥 for an hour. #hothothot#chili#ristra#thehappygardeninglife