I Did a few high volume supersets today as recommended by @luketrainor33
It’s nice to train slow and heavy some days but I get my best results when i mix it up a bit and alter between my high volume days and my low rep heavy days to ensure I activate my fast and slow twitch muscle fibres for best overall results.
Triple Threat Thursday
Future Resistance Canvas Holsters paired with our NEWEST drop : The Kross Wrap Battle Gloves.
•Gloves are available for pre order•
Model : @sofi_chi
Stylist : @marionmax_stylist
44110 hours ago
on a path and nothing is gonna stop me☕️
28417 hours ago
I’m back :))I’m gonna focus more on instagram from now on! Let’s get it!