Matching socks to the whole outfit is at least one of my favorite things. Unfortunately, most men do not appreciate high-quality socks, while the straight socks are usually fundamental to the outfit. Especially with suit trousers or chinos you can not avoid knee socks, because they make everyday life a lot easier. Believe me ☝🏻
Flexible Dieting vs Meal Plan
If you missed my story yesterday, here's another emphasis on those two.
Flexible Dieting = Eating what you want, when you want, as long as it fits into your "numbers"
Meal Plan = Eating the same thing day in and day out.
Now tell me which one you want?
Personally I've done both.
I dieted on a meal plan. Chicken, asparagus, potatoes... EVERYDAY.
I got to the point to where I was putting hot sauce, mustard, or ANY kind of calorie free dressing/sauce on all of my food.
I was practically living in my spice cabinet😂
BUT it doesn't have to be like that.
Flexible Dieting is what I give my clients, because there is a much higher success rate.
If I were to make you a meal plan, chances are, you would fail and binge after a month or so.
I'm not saying that it's not possible. Because I've done it.
I'm saying that this is what I've found success in.
One of my clients told me that "Tracking Macros (Flexible Dieting) is perfect, because even if we stop working together I feel that it's sustainable."
And that's 100% correct.
Stop wasting your time with that dry chicken and enjoy some foods that you miss.
As always, if you have any questions, please let me know :)
Or you can jump straight to the point and fill out an application for my program in my bio.
However, let's chat about this.
A oto jedno z kilku zdjęć, które udało mi się zrobić w otoczeniu naszych pięknych gór 🏔 Z jednej strony pojawia się myśl: jak tu #pięknie, #bajkowo 😍 po chwili jednak wracam na ziemię i dochodzę do wniosku, że ktoś się tu nieźle namachał przy odśnieżaniu 😬❄️ #tatry#polskiegóry
267820 hours ago
Your opinion of yourself should matter the most. Bossup and take ownership.