Oh-Ee-Oh-Ee-Oh, Ice! Ice! Ice!
Just read that there’s a cold front coming in just in time for the #chiefs game that could potentially cause frost bite:/ Sooooo who is having a watch party in their heated home?
What does success mean to you? For me, it was finding a career path that allowed me to incorporate the arts and sciences together all while being able to be of service to my community. I chose dentistry because I believe it’s the perfect blend of the arts, sciences and service. The path to achieving my goal wasn’t always easy. School was demanding most of the time and as a young 20 year old there were many other things I’d rather be doing than sitting in the library. I didn’t give up because my vision was much bigger than any obstacle standing in my way. So I ask you again, what does success mean to you? Set short term and long term goals and start paving your path to your success! #doctorlaleh
Milkshakes bring more than just boys to the yard 🥤
*fails at trying to pose without looking cold* Heading to the KU game🏀 Just got this new Patagonia fleece and I’m never taking it off because it’s so soft👀
Beau is busy staring at the neighbor’s dog, but we wanted to let you know about today’s blogpost!! It’s all about how I got my dog in high school... without my parent’s permission😳😂 Go read!!🐶
I am wearing a size medium in this @patagonia! I always post sizing on my @liketoknow.it app! You can also copy and paste this link for outfit details, but the sizing won’t show up - #liketkit
"He who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter." (John Burroughs) In October I shot some of my most colorful foliage photos here at this lake. This weekend I returned to capture the magnificent elegance of the winter wonderland.
Apart from losing the ginger locks, nothing has really changed between 2009 and now. Still wear minimal clothing, still a poser and still got shit arms! Still like to surround myself with the best possible people like @gary_mccoll_fitness though and that, above anything, has been the biggest factor in any success I’ve had. #10yearschallenge
It's Restaurant Week!
3 course lunch with @jaisalynn1123 today at Trezo Mare.
I started with the calamari, then for my main, I had the Chicken Piccata (Sauteed chicken breast, garlic mashed potatoes, spinach, lemon caper pan sauce) and for dessert I had the Trezo Chocolate Bar (Milk chocolate mousse, crunchy peanut butter base, caramel sauce, chocolate sauce & peanuts)
The Chocolate Bar is the closest thing taste-wise I've found to the 1020 Mud Pie from @tentwentypost! It will definitely hold me over until my next trip to Connecticut!
Everything was delicious as usual!
Little change of scenery for the sake of some variety in back equipment and we absolutely smashed it, especially Jules! I’m pumped for our upcoming shows as the leanness and muscularity is starting to show up a bit. Nobody else Is rather ride this roller coaster with baby @julieschulze8166@teamallmax
'in the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. you can then feel the same life deep within every other human and every other creature. you look beyond the veil of form and separation. this is the realization of oneness. this is love.' eckhart tolle
gentle yoga tonight at 7:30pm at karma tribe yoga downtown
It’s the perfect time to find a reliable vehicle to help you get from point A to B safely during these winter months! Come visit one of our FIVE locations to find your dream car, truck, or SUV. 😍 Tap the link in our bio for web & phone access to all of our stores! ⛄️
⚡️TONIGHT you’ll find me at @barstool_sessionskc!! 🤩It’s a “Nashville Style” writers round featuring @casijoymusic@drewsix and @travisgibsonmusic! So proud of this event and the awesome merch we created at @teamcocktail! I’ll be slinging the hats and shirts!
Join @nate_aholt and I and @chickennpicklekc from 7-9pm tonight for some awesome live original music!
We have also partnered with an amazing local charity @hopekidsinc who are the beneficiaries of tonight’s event!
So come have a drink, enjoy some music and help a great cause. Plus it’s @whittyb’s birthday so you know it will be a party!!🎉🥃
We had a different tip planned, buuuuuut.....that snow storm really did us in.
▪️Here are some at home exercises to keep you moving since you can’t be with us!
▪️Set a timer and perform each exercise for 45 seconds, or count to 20. [whichever is more😉]
▪️Questions? Post them below👇🏻and one of our instructors will respond!
▪️See our stories for more content [we can only post 10 AND Callie got cut out!☹️]
▪️Being without power is not ideal, BUT we have our sense of humor, are thinking positive, and are looking at this as a way to propel us down another path 👉🏻 videos of our classes! [we told you we had BIG things in store for 2019😊]
Yoga teaches us to approach class and everything in life with more grace, playfulness and to not take anything too seriously. For example, in class, the more times you approach poses/movements with kindness, with wonder, with child-like play, the more opening and room your body is going to have for play. But if we approach that part of the body with expectation, doubt and restriction it’s just like anything else it’s going to close the door and say, “no thank you, I don't want to play, that's not fun.” So approach the body with playful imagination and start to see how you get more and more room and space to play. Just create the space with your imagination even if you don't feeeeel it and soon your body will release with more and more space. This is how you start to get closer to touching your toes, holding a balancing pose longer or whatever it is you’re reaching towards.
13322 hours ago
You’ve been wet, snowed on, and froze. Yet your still vibrantly alive the moment what was weighing you down, melts. Stay green, your weather will pass too.