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imperfection - 264.3k posts

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  • Avoir une relation suffisamment mature pour se dire .... Ok, voici notre problème, et nous allons trouver la solution pour le régler ! Partir n’est...
  • Avoir une relation suffisamment mature pour se dire .... Ok, voici notre problème, et nous allons trouver la solution pour le régler ! Partir n’est pas toujours la meilleure solution ! ———————————————————————- Lunettes : @kokosunglasses -20% sur tout les produits exceptionnellement, du 17 Janvier au 22 janvier 00h. #lovecoach #imperfection
  • 1598 15 yesterday
  • [NEW BLOG] I always felt embarrassed that I wasn’t making the money that I wanted. You see, I was worried about what others would think of me. ⠀
⠀
...
  • [NEW BLOG] I always felt embarrassed that I wasn’t making the money that I wanted. You see, I was worried about what others would think of me. ⠀ ⠀ I wanted people to think that I was doing great. ⠀ I wanted to impress them. ⠀ I wanted to appear successful.⠀ ⠀ The last thing I wanted to do was to admit that I was struggling. Sometimes, lost. ⠀ ⠀ But it is when I finally shared the struggling reality that I realised I wasn't the only one. ⠀ ⠀ People were relieved to learn that someone else was feeling the same. ⠀ ⠀ The more I talked about my struggles and the shame wrapped around it, the easier I could understand it and less intense the feelings became.⠀ ⠀ Before, I couldn’t even admit to myself that I may need help.⠀ ⠀ Now, I can openly share it without cringing or wanting to hide in a dark corner!⠀ ⠀ It was difficult but I swallowed my pride and asked for help - I can now openly share my reality without feeling no humiliated.⠀ ⠀ What changed? I began to wonder.⠀ Why was I so crippled by it before?⠀ .⠀ .⠀ .⠀ Check out the full blog - How Healthy & Toxic Shame Plays a Daily Role in Our Lives - on sarahyoo.com or link in BIO!⠀ ⠀ I talk about the existence of different kinds of shame and how when turned toxic, it can be the root cause of the MANY challenges we face as human beings.⠀ ⠀ Join me on this ride as we bring our darkness to the light and befriend our own shadows...of shame.⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #shame #toxicshame #healthyshame #talkinghelps #vulnerability #perfectionism #selfcriticism #healing #imperfection #flaws #selfacceptance #innerchild #authenticity #traumarecovery #selfcompassion #itsokaytonotbeokay #johnbradshaw #digitalnomad #entreprenurlife #everydaystruggle #youarentalone
  • 157 5 yesterday

Latest Instagram Posts

  • •UN PEZZO UNICO È QUALCOSA DI MOLTO PREZIOSO•
Ci ho riflettuto domenica, dopo essere stata al @fusillolab per la presentazione della EVERGREEN COLL...
  • •UN PEZZO UNICO È QUALCOSA DI MOLTO PREZIOSO• Ci ho riflettuto domenica, dopo essere stata al @fusillolab per la presentazione della EVERGREEN COLLECTION, la collezione frutto della collaborazione tra @ginger.tall e @ce.ceramic . Un pezzo unico è speciale. Come lo è ognuno di noi. Anche noi siamo pezzi unici. E poi ho pensato, che anche piatti che preparo lo sono. Non ce ne sarà mai uno esattamente identico all’altro. Sono i pezzi unici che fanno di una passione l’amore di una vita. Perché sono creati con cura ed attenzione. Sono frutto di un idea e di tonnellate di tentativi. Fino ad arrivare allo splendore imperfetto che vedete in foto. Forse è per questo che ho provato da subito empatia con questi oggetti e con le bellissime persone che li hanno pensati e creati, perché il pezzo unico più di tutto è una lode all’imperfezione. Il bello si nota, ma l‘imperfezione strega. Grazie ragazzi per la calda accoglienza, per la gentilezza, per la piantina (😅) e per aver contribuito a rendere speciale la mia casetta. . . . #ceramic #vase #unique #piece #handmade #evergreen #collection #green #beautiful #special #flowers #precious #gratitude #passion #love #home #bedifferent #imperfection #me #foodblogger #paccheriamerenda
  • 79 4 14 hours ago
  • 🌟💥⬅️Wow! I didn’t expect to see so many responses from everyone just from my stories & snaps. So as promised, here are a few ideas to help you ou...
  • 🌟💥⬅️Wow! I didn’t expect to see so many responses from everyone just from my stories & snaps. So as promised, here are a few ideas to help you out. • 💥🌟No worries lovelies, I tried to make sure I listed everything for you & I will have these saved under my highlights tab for easy access as well. • 🎀 As always if you have questions or think I should add more of something specific let me know down below or DM me. I’m here to help, support, and learn with you.🎀 • • 🥙 Im sharing my Grocery List from this recent HEB trip to give you some ideas. I have added it so you can easily screenshot or access for your convenience. • 🍠 Sweet Potatoes & Squash: coat with 1tbsp olive or avocado oil & season. bake at 350 for about 20-30 min or until soft. •🥒 💥💥Remember Squash doesn’t take long so make sure to check it after about 15 min. • 🔆 Your protein choice can be any lean meat or no meat products. I have found jt easier to grab chicken breast or turkey breast that js already seasoned. Pop it in the oven and bake for about 30-40 min. • 🌟🌟🌟🌟 Remember the point of Meal Prepping is for your convenience so that you can achieve your goals! Keep it as simple as possible. We all love fancy meals but nobody wants to be stuck in the kitchen the entire day.🌟🌟🌟🌟🌟🌟 • FYI 🔆🔆I am not an expert 🔥 • • • • • # #itsyourlife #tx #newblogger #interracialcouple #refresh #newgoals #newmonth #newjourney #failures #imperfection #newposts #bebetter #positivequotes #health #mealprep #positiveenergy #mealplan #foodprep #positivemind #healthyeating #mealprepping #gains #cleaneating #nutrition #mealprepsundays💪👊
  • 24 9 17 hours ago
  • Still one of my all time favorite chairs with one of the best dog ever! 😊♥️👍🏽#solveigstudiowbjnl
  • Still one of my all time favorite chairs with one of the best dog ever! 😊♥️👍🏽 #solveigstudiowbjnl
  • 49 3 18 hours ago
  • What a relief. Neither am I.
⠀
I’m unpacking perfection, imperfection and what that means and looks like to me. What is the inherent “goodness” or ...
  • What a relief. Neither am I. ⠀ I’m unpacking perfection, imperfection and what that means and looks like to me. What is the inherent “goodness” or “badness” of these two concepts and how does it affect the way that I choose to BE. ⠀ More to come on all that while I sort through my thoughts and do some journaling. ⠀ #perfection #imperfection #perfectionism #journaling #thisisyogatoo
  • 27 0 19 hours ago
  • Когда видел в интернете этот цветок, не думал, что в живую он такой красивый. Очень понравился. В течение дня он открывается и закрывается. Ещё он ...
  • Когда видел в интернете этот цветок, не думал, что в живую он такой красивый. Очень понравился. В течение дня он открывается и закрывается. Ещё он не идеально ровный, несовершенный. Прям как я. #argentina #buenosaires #bigflower #imperfection
  • 287 3 20 hours ago
  • Wow! I’m deeply Grateful! .
Over 500 downloads for a Podcast I started just over 2 weeks ago!
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My intention for 2019 was to actually put forth my ...
  • Wow! I’m deeply Grateful! . Over 500 downloads for a Podcast I started just over 2 weeks ago! . My intention for 2019 was to actually put forth my creations into action. The first being to publish a book I wrote for my children (still working on this one) and the second being this podcast. . Leaning into the discomforts and fears of putting your heart, soul, ideas and voice into a larger platform hasn’t been easy but it’s so rewarding on an emotional and spiritual level! . One of my dharma’s in life that I have FINALLY recognized is I am to help create a supportive community for others mothers and women in business to share their experience and their stories; this was the seed that started The Mindful Mess. . A space for raw, honest, deep conversation for women to support one another both in the Mindful aspects of life but more importantly during the all the Mess and imperfections in life. . We are all in this together! . Thanks for the love and support 💕. . Clare (The Mindful Mess). . #podcasts #podcasters #momlife #mompreneur #yogi #yogimom #yegpodcasts #yegwomen #womeninspiringwomen #womensupportingwomen #community #tribe #healing #mindful #themindfulmess #imperfection #mompodcast #listeners #followers #motherhood #spiritual #businessmom #hotmess
  • 38 4 20 hours ago
  • Short + simple message today: stay wild-hearted & whole to yourself.
  • Short + simple message today: stay wild-hearted & whole to yourself.
  • 24 5 20 hours ago
  • Turning anthems into slow jams since forever 👁🐯🤪
  • Turning anthems into slow jams since forever 👁🐯🤪
  • 177 51 21 hours ago
  • Today I had an errand to run on my way to work. But it was a busy morning, I was lost in thought, it was freezing 🥶 so I was walking fast and sudd...
  • Today I had an errand to run on my way to work. But it was a busy morning, I was lost in thought, it was freezing 🥶 so I was walking fast and suddenly I found myself standing right in front of my office. I was so used to getting myself there every day that I did it without meaning to! ❎ zero recollection❎ of the commute. ⠀ ⠀ Commuting, showering, packing a bag for work, all tend to be things we do without paying tons of attention. When stuff is routine (or when we’re just not focused) we go on autopilot. ⠀ ⠀ It’s not necessarily a bad thing. It lets us daydream, plan, and reflect. 💭⠀ ⠀ 🔎But every once in awhile, when you’re on autopilot, you miss those moments that really enhance your life. Appreciating the beautiful ☀️weather. Seeing a creative billboard. Feeling your 💨breath or the beating of your ❤️heart. Or like me, you might just miss the street you were supposed to turn down. ⠀ ⠀ Going on autopilot is natural and not something to beat ourselves up about. It’s just something worth exploring! After all, if we live our whole LIVES on autopilot, we’ll suddenly find ourselves at the end of it. Being present for small mundane moments is part of the beautiful balance of this whole being alive thing.⠀ ⠀ When are 👉🏽you👈🏽 most prone to being on Autopilot? Hit me up in the comments and I’ll do a post guiding you on how to be 🧘🏽‍♂️mindful next time you’re in that situation!
  • 36 6 21 hours ago
  • Lets just be REAL HERE, no one ever shows “the process” - the days in the sound proof rooms when there isnt the beautiful bellow, the days at the v...
  • Lets just be REAL HERE, no one ever shows “the process” - the days in the sound proof rooms when there isnt the beautiful bellow, the days at the vocal lesson when you’re uncomfortable, the days when youre in the hoody with no makeup waiting for the day when hair and makeup is a thing so you can showcase the other side of you, the days when you dont have alot of disposable cash so that everything is perfect - Im actually MORE DRIVEN to show you my authentic side now because of the “likes” I get when I have my proverbial “face done” - I barely get any support when my image is the LEAST of my worries and showcasing the WORK I put in, is. Not to mention coaching clients, a clean diet (most effort of all), working out, writing, a meditation practice, maintaining relationships with my loved ones and the list goes on. LADIES, let me tell you something, I admire you MORE when you show me your grit, the raw, the real, the legit, the honest, the “fuck it”, the I GOT THIS because Im flowing with SELF WORTH. Take care of yourself, shine with HOWEVER makes you feel comfortable, but PLEASE dont hide the REAL you because of the FEAR of lack of APPROVAL. Im showing you the process because Im GOING to get there and I REFUSE to let my age or my image or my developing talent or my lack of finesse on instagram hold me back from SHOWING you that. Ive started a YOUTUBE channel to deepen this documentation, so more to come, but for now enjoy my love for Sade and look yourself in the god damn mirror when you have acne scars or stretch marks or ZERO tan or an extra 20 pounds or whatever you think is IMPERFECT and say you know what, this person, who I am, how I am and what I am is enough. Enough now. Enough later and enough when I wanna second guess if Im enough. Trust me its scary, but in a time where comparison is the KILLER of self confidence lately, I hope you compare yourself to the woman who says you know what IM ME. Take it or literally LEAVE IT and when you can confidently say thats a WIN/WIN, you’ve found yourself, you’re free. #writer #singer #empowermentcoach #areyouready #everyday #nicole #whatdoyouwant #womenempowerment #blessed #barefacedandbeautiful #imperfection #bye
  • 15 0 22 hours ago
  • There is a specific kind of beauty in imperfection.
  • There is a specific kind of beauty in imperfection.
  • 57 6 22 hours ago
  • You come fully Equipped! Move daily according to what you KNOW, not how you feel. —————————Feelings will drag you all over the map, (I don’t feel l...
  • You come fully Equipped! Move daily according to what you KNOW, not how you feel. —————————Feelings will drag you all over the map, (I don’t feel like working out, I don’t feel like getting up, etc) & increases your insecurity levels, lowering your SELF trust relationship.—————————Strength & confidence is something which happens as a result of a courageous act of Sticking to your plan!! (in-spite of your feelings!!)... Here you will find your new improved happy proud self! PROMISE😊————————— Tell YOUR EXCUSES....You too, are a part of God’s creation & You come fully equipped!!! Raquel Cartagena♥️ #transformativebodytraining #tbtfitmom💋camp #womenup #mindset #womenwhodo #imamom #imperfection #challenges #overcomer #strengthandcourage #building #start #ownit #beauty #💋
  • 25 2 yesterday
  • Thanks to the VascuLyse 2G!
The appearance of vascular and non vascular imperfections such as Skin Tags, Milia, Ruby Point, Pigment Keratosis, Brok...
  • Thanks to the VascuLyse 2G! The appearance of vascular and non vascular imperfections such as Skin Tags, Milia, Ruby Point, Pigment Keratosis, Broken Capillaries and Telangiectasias, and Cholesterol Deposits can be improved pain and bleeding by VasuLyse treatment which is a non-invasive, safe, quick and effective treatment @UniqueSkinCare .
  • 18 1 yesterday
  • Back blonde cause I need some excuse why my brain often doesn’t work xxxxx endorphins running high and probs will be walking like John Wayne tomo w...
  • Back blonde cause I need some excuse why my brain often doesn’t work xxxxx endorphins running high and probs will be walking like John Wayne tomo wahooo Happy Tuesday 💇🏼‍♀️💪🏼🤪❤️ . .. #happytuesday #blondie #strongnotskinny #smile
  • 51 3 yesterday