#healing Instagram Photos & Videos

healing - 11.6m posts

Top Posts

  • 1352 18 yesterday
  • Aura healing is also known as spiritual healing, energy healing, or psychic healing. Aura field healings are an excellent way to release blocks and...
  • Aura healing is also known as spiritual healing, energy healing, or psychic healing. Aura field healings are an excellent way to release blocks and unwanted energies, and get your own energy flowing, so you can heal. .. .. 👉 How to See Auras 👇 .▶To try seeing someone’s aura for the first time, gaze at the person for about a minute, then close your eyes. See the clear outline of the person inside your eyelids, as if they had a bright light behind them. That outline is their aura. ▶You can do this for yourself by either looking at yourself in a mirror or gazing at your own hand. You may see the outline as a color or it may appear to vibrate or pulse. . . ▶Negative Energy and Your Aura◀ . ➡When you are depressed, your psychic energy is also depressed. Negative emotions like fear and anxiety create blockages to our physical energy as well as our emotional energy and aura. ➡When you can clear your aura of negativity, you have freedom from what is holding you back. Let’s examine 3 ways to clear your aura of negative energy. . . . 🔷 Here are 3 Ways to Cleanse Your Aura of Negative Energy 🔷 . . . 1.➡ Clean Your Aura. Your energy field can become cluttered with emotional baggage or blocked energy. Here are a few of options for cleansing your aura: 💙 Sunlight: Go outside and get some healthy sun exposure to revitalize your energy. 💙Swimming, especially in salt water: If you have access to the ocean or a saltwater pool, a quick dip can help. The salt is physically and emotionally cleansing for removing minor psychic debris. 💙Bathing with Epsom salts: A bath with Epsom salts is an at-home way to stimulate the flow of your energy. 💙 Meditation: Sitting quietly at peace can help to release negative energy and emotions. . . . . 2.➡ Heal Your Aura. Just like your mental well-being, the vital energy of your aura can become damaged due to traumas experienced in life. To heal your aura, you may need the help of a professional to work through the negative feelings that you have, release them, and find peace. . . 👉 continued in comment section
  • 240 9 15 hours ago
  • DID YOU KNOW MANY OF THE “FOODS” IN AMERICA ARE BANNED IN OTHER COUNTRIES ❓❓⁣⁣⁣
⁣⁣⁣
BE MINDFUL OF THE FOOD YOU INTAKE 🌱⁣⁣⁣
⁣⁣⁣
READ YOUR LABELS 🌱...
  • DID YOU KNOW MANY OF THE “FOODS” IN AMERICA ARE BANNED IN OTHER COUNTRIES ❓❓⁣⁣⁣ ⁣⁣⁣ BE MINDFUL OF THE FOOD YOU INTAKE 🌱⁣⁣⁣ ⁣⁣⁣ READ YOUR LABELS 🌱⁣⁣⁣ ⁣⁣⁣ EAT MORE WHOLE FOODS 🌱⁣⁣⁣ ⁣⁣⁣ DETOX YOUR BODY DAILY 🌱⁣⁣⁣ ⁣ I LOVE YOU 💕 ⁣
  • 2062 67 yesterday
  • Type a heart if this resonates .
Let go with love ❤️
.
.
💕👉to book a life changing remote session with me , reconnect with your twinflame , acces...
  • Type a heart if this resonates . Let go with love ❤️ . . 💕👉to book a life changing remote session with me , reconnect with your twinflame , access your Akashic Records , Heal Ancestral Karma and your beautiful inner child and much more , visit the link in bio or my website www.iamdharmalove.com 💕amazing online workshops are coming soon! . . 💕👉Release Negative Emotions and Addiction, Limiting Beliefs ,PTSD, Anxiety , Chronic Pain . . 💕👉 Manifest and maintain amazing relationships based on unconditional love and soulful partnership ,find your soul purpose and make it your career! Take your business to the next level of success doing what you love and much more , to become the best version of yourself and thrive! . 💕👉Read over 250 testimonials in the highlights and be inspired by results! . 💕👉Manifest Abundance at any level and discover how I created my online business and travel worldwide fulfilling my life mission and changing lives! I am always sharing tips so don’t miss my lives, stories and posts ! You may want to turn on notifications to make sure you don’t miss anything! . 💕👉The ultimate empath Guide amazing online video course dropped on 11/11 ! A MUST for all people very sensitive to energies !!! link in bio 😘💕 . I LOVE YOU !!! Yours truly Dharma Love 😍💋🕊💕🙏🏻 #iamdharmalove . . #universe #healing #life #energy upgrade #awakening #empath #thankful #manifesting #writersofinstagram #videooftheday #1111 #dharma #healer #youareworthit #truth #influencer #rebirth #manifestationcoach #starseed #theultimateempathguide #ascension #manifestation #medicalmedium #nlp #blueavian #lawofattraction #manifest
  • 4538 420 yesterday
  • Running after purpose all 2019 🏃🏾• type “vibes” below if you’re running after purpose with me! #sylvestermcnutt
  • Running after purpose all 2019 🏃🏾• type “vibes” below if you’re running after purpose with me! #sylvestermcnutt
  • 20906 335 3:04 AM Jan 12, 2019

Latest Instagram Posts

  • I use Doterra essential oils in my foot reflexology treatments to increase the healing power of your session. 🌱Doterra breathe blend on the lung r...
  • I use Doterra essential oils in my foot reflexology treatments to increase the healing power of your session. 🌱Doterra breathe blend on the lung reflex for lung issues 🌱Doterra DigestZen on the digestive system reflex zones for any digestive issues. 🌱Doterra Lemon on the lymphatic system & spleen reflex zones to increase immunity in the case of recent illness or just to boost & cleanse the system. Also used to cleanse the sinus through the sinus reflex zones. 🌱Doterra Peppermint on whichever reflex points correspond to pain within the body. Also can be used for sinus & lungs to cleanse & open up. 🌱Doterra Lavender on the nervous system / head reflex zone for nervous issues. Also applied to any reflex point that needs to be soothed & healed. And the list goes on 🌈 #doterra #reflexology #healing #wellness #balance
  • 0 0 15 hours ago
  • Introduce your little one to the joys of yoga in a fun filled and playful environment! Kids Yoga⠀✨
Ages 4-11⠀
4 week Pre-Registered Series $60⠀
(dr...
  • Introduce your little one to the joys of yoga in a fun filled and playful environment! Kids Yoga⠀✨ Ages 4-11⠀ 4 week Pre-Registered Series $60⠀ (drop in $20+gst if space allows)⠀💛
  • 3 1 15 hours ago
  • The Earth element, everything you have gathered and consumed makes up who you are, everything comes from the earth. 🌎

The Water element, the huma...
  • The Earth element, everything you have gathered and consumed makes up who you are, everything comes from the earth. 🌎 The Water element, the human body along with the earth is made up of over 70% water, it is important to drink clean oxygenated water to nourish the human body. 🌊 The Air element, without air we humans cannot be. Keep the airways open and mucus free. Control the breath and breath deeply with the stomach and not the chest. When we are born naturally we breath with our stomachs but we have gravitated out of this. Return to the calming feeling that comes from contracting the stomach for each breath. 💨 The Fire Element, our emotion and our rage has consumed many and driven us down the wrong path. Being aware of our emotions and how they steer us is critical. Spread peace and love to all brothers and sisters. 🔥 ——————————————————————— Follow @darm4tt Follow @darm4tt Follow @darm4tt Follow @darm4tt ——————————————————————— #herbs #healing #holistichealing #naturalmedicine #alkaline #godsgift #health #healthiswealth #goodhealth #pinkhimalayansalt #detox #irishseamoss #burdockroot #moringa #bladderwrack #healing #fitness #lifting
  • 3 0 15 hours ago
  • So as most of you know I am a fur mommy too. I have a #savannahcat whom I love immensely 💕the last couple of weeks her attitude had shifted very q...
  • So as most of you know I am a fur mommy too. I have a #savannahcat whom I love immensely 💕the last couple of weeks her attitude had shifted very quiet,no interaction and not using her potty. After reading about it it told me she was having anxiety and possible depression😞that made my heart so sad as I was drawn by divine light to perform a reiki healing session for HER. OMGOODNESS ✨🕯✨🕯 # #what a change. She is talking again,asks for her bath and sits and plays with the kids and me. a mommy will do anything for her kids 💕💕💕💕💕💕💕💕💕💕💕 #beyond_eden_shop #kids #healing #momlife #petmom #reiki
  • 3 0 15 hours ago
  • Today the Temple went to Gordon’s Pond to imbue crystals with prayer and give them back to the Earth by dropping them in the canal. 
In India, ther...
  • Today the Temple went to Gordon’s Pond to imbue crystals with prayer and give them back to the Earth by dropping them in the canal. In India, there is a special fire ceremony called a Homa, where food and prayer is offered to the Earth in the sacred fire. These rituals are important not only for forging a stronger and cleaner relationship with Gaia, but also bring healing to the environment and balance to our lives. This is done mainly to balance our “take” relationship with the planet. This simple crystal practice can be done anywhere, at any time, and is very powerful. Today we opened our hearts and poured Divine love for the purpose of restoring clean water for all living creatures, and a collective reverence in humanity’s consciousness (specifically in Sussex County) for mama Gaia and all she provides. We also prayed to our indigenous ancestors who once walked this land, thanking them for their ageless wisdom and love. Aho! 🌾🌎💦🌊💙 #delawaregoddesstemple #gaia #delaware #rehobothbeach #healing #spirituality #giveback #ceremony #gordonspondtrail #shaman #witch #consciousness #crystals #waterislife
  • 2 0 15 hours ago
  • This is difa she was rescued from a cortijo in spain she had been rescued from some boys trying to bash her head in 😣 human behaviour is so disgus...
  • This is difa she was rescued from a cortijo in spain she had been rescued from some boys trying to bash her head in 😣 human behaviour is so disgusting to me much of what i have seen & experienced - horrid people out there bully animals or nice people - they must be stopped now!! When i was working in spain - when I was just running the rescue, saving dogs from the gas chamber, training & rehoming them, healing the sick ones & doing so much good some horrid humans bulled me started poisoning the dogs i had saved 😠 difa was killed by them - what kind of cowards cause shit in peoples lives then kill dogs when you stand up to them - the human race is not a very nice species at all but i am so glad for my #IGfriends #Igfamily #animalfriends #dogs #nicepeople #animals as they say when people mess in your life sometines we have to flee but human wolves are circling again they just seem to want to cause chaos these human monsters but help comes from many strange places tonight thankful it is a #fullmoon #universalpowers #LawofAttraction #mindmajic #crystals #healing #incantations are powerful things just as in the craft sometimes we get #protection from some mysterious places these idiots do not understand or believe in #fullmoonmajic tonight for those that believe inthe #supernatural help - through trauma we learn i read so many books since then to understand strange things 😆 we are starting again on this big dream of mine to save dogs get them into #dogtraining programmes save #wildlife from persecution to help #homeless & downtrodden from the wrath of immoral people without manners or compassion in their hearts & the not so civil servants - the disease ridden farming practices sick animals going into #food industry - i fight for better #animalwelfare & many battles to protect others had to fight a really big one myself & come to terms with trauma caused2 #rescuedogs & me it takes a long time recovering #ptsd especially when those meant to help do not! But #trauma #incompetance in #nhs services also another issue & these un civil people in society these are all the things I fight for & against & we grow strong again to fight another day #staystrong
  • 5 0 15 hours ago
  • Due to the impending storm we are postponing this event to next Sunday! Join us January 27th from 2-4pm for a fun and informative afternoon where w...
  • Due to the impending storm we are postponing this event to next Sunday! Join us January 27th from 2-4pm for a fun and informative afternoon where we will share  how to stay healthy, heal the effects of stress and overcome life challenges. At our center we offer a wide variety of exciting techniques that you can explore including: 1 Astrology – how locational, children’s and family astrological charts can improve the family dynamic and unblock your true potential 2 Massage – how different types of massage can improve the quality of the body functioning 3 Qigong – Chinese self-healing system 4 Unique Body Code Healing System (identifying and removing causes of the body imbalances) – Life presentation and all guests can try this method out! You will also be able to book a free mini-session with astrologist Martha and purchase discounted gift certificates for any other services offered at our Center. Delicious crepes and tea will be provided. Registration is FREE but is REQUIRED as we have a limited number of seats! Please confirm attendance by ‪January 26th‬! Visit our website at www.BeInfiniteNow.com 508-650-1800 Email: info[email protected]
  • 3 1 15 hours ago
  • BLOG POST! 
It is well known that what we eat has an effect on our mood, in fact, some nutritional deficiencies can become enemies of our happiness...
  • BLOG POST! It is well known that what we eat has an effect on our mood, in fact, some nutritional deficiencies can become enemies of our happiness, aggravating the level of stress in the body. Our nervous system requires dozens of essential minerals, vitamins and fatty acids to help us to function properly. Their deficiencies can cause a wide range of physical problems, but they can also affect mental and emotional health and may even be the cause of depression, anxiety, and low mood in some people. Find out here what nutrients you may be needing more of if you are feeling anxious or stressed. Link in the bio >
  • 3 1 15 hours ago
  • Esto de estar enfrascada en el estudio de diversos autores fagocitando textos ha hecho que me venga arriba y que deje una cita para la posteridad: ...
  • Esto de estar enfrascada en el estudio de diversos autores fagocitando textos ha hecho que me venga arriba y que deje una cita para la posteridad: «Vamos a desterrar a las amistades vacías». Y de paso vamos a brindar por las nuevas y prometedoras amistades. (Nótese que la cita está firmada con mis iniciales. Paladead mi ego de escritorzuela). ° ° ° #healing #friendship #emptyfriends #literature #literatura #ego #saturday #badwitch #badasswitch
  • 1 0 15 hours ago
  • Hi all! Here are a few sources of fluoride you may not have been aware of. Tell me which one surprised you the most! 👇👇 Have an awesome day!
  • Hi all! Here are a few sources of fluoride you may not have been aware of. Tell me which one surprised you the most! 👇👇 Have an awesome day!
  • 6 1 15 hours ago
  • To follow up on yesterday’s post.
.
Again, please work with an experienced practitioner on this process, but these are the steps that should be tak...
  • To follow up on yesterday’s post. . Again, please work with an experienced practitioner on this process, but these are the steps that should be taken. . 1) Remove foods that are driving inflammation in the gut, either directly or through their effect on pathogenic microbes. . 2) Increase consumption of “gut friendly” foods. This will depend on what’s going on with your digestion. . 3) Clear Candida, SIBO, clostridium, E. Coli, etc. (identify these pathogens through testing). . 4) Repopulate the microbiome with probiotics along with increasing consumption of prebiotic foods. . 5) Repair the lining of the gut with things like glutamine, aloe, slippery elm, marshmallow root, zinc carnosine, etc. . 6) Re-test to make sure you’ve eradicated the problem. . This is a very costly and complicated process, but it’s necessary and will prevent the development of much more costly and challenging health concerns that develop as a result of long standing gut inflammation and damage, namely autoimmune disease. . Please tag a friend or share this post if you’ve found it helpful 🙏🏽.
  • 4 1 15 hours ago
  • ✨ Eclipses are a time of release and transformation when we’re asked to surrender what no longer serves us. As we’re thrust into the shadow of the ...
  • ✨ Eclipses are a time of release and transformation when we’re asked to surrender what no longer serves us. As we’re thrust into the shadow of the moon, we’re also thrust into our own shadows, which aren’t always pretty. Our shadows are the parts of ourselves that we often feel ashamed of; they’re the darkness, the parts of psyches that we bury in the closet. As the Earth’s shadow is reflected onto the surface of the moon, our own shadows also find a way into the light. In tomorrow’s Moon Circle from 12pm-1:15pm, we will begin with an opening ritual, accessing our subconscious and releasing what no longer serves us. We will then follow with a ‘Wolf Moon’- Guided Sound Meditation to face our own shadows and further let go of what needs to be cleared. The session will then end with a relaxing reiki healing and sharing circle. *Please bring a journal and a pen @carrieann_bailey
  • 6 1 15 hours ago
  • Hello Yogis!! As you may know, we’ve expanded our studio into include and accommodate alternative healing practices where you can simply make an ap...
  • Hello Yogis!! As you may know, we’ve expanded our studio into include and accommodate alternative healing practices where you can simply make an appointment and relax into the several wellness services we have available at the studio! One of our favorite and most beloved practice is Reiki!!! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Book an appointment online at www.santaanitahotyoga.com Or walk in and speak to one of our desk associates for additional info! It’s a great addition to any yoga class and can be experienced before or after the class you choose!
  • 5 1 15 hours ago
  • Updated Yoga Class Schedule! 🕉 I am so grateful for the gift of embodiment that is Yoga! “Yoga” comes from the Sanskrit word “yuj” meaning to yoke...
  • Updated Yoga Class Schedule! 🕉 I am so grateful for the gift of embodiment that is Yoga! “Yoga” comes from the Sanskrit word “yuj” meaning to yoke, or unite. We find a sense of union, connection, between the mind, the body, breath, to Spirit. These classes are accessible to practitioners of all levels, so please come and experience for yourself! . 🧘‍♂️ Gentle Yoga M/W/F 9-10 AM @kaya.yoga.remedy . 🤸‍♀️ Alignment Hatha Fusion T 5-6 PM W 12-1 PM @kaya.yoga.remedy . 📿 Release & Unwind W 4:30-5:45 PM @yoga_sol_studio . 🕯 Candlelight Restorative M 7:45-8:45 PM @kaya.yoga.remedy W 6:30-7:45 PM @yogasquaredstudio
  • 8 1 15 hours ago
  • Loved being with the ladies of Riverchase United Methodist Church on this rainy Saturday morning talking about self care, balance, and wellness!
  • Loved being with the ladies of Riverchase United Methodist Church on this rainy Saturday morning talking about self care, balance, and wellness!
  • 2 1 15 hours ago
  • Chakras. You’ve probably heard about them, read about them, or just wondered what’s all of the hype about? Well, I am very excited to kick off a se...
  • Chakras. You’ve probably heard about them, read about them, or just wondered what’s all of the hype about? Well, I am very excited to kick off a seven-part series of workshops with Hosanna Marshall (@theopenseries) that explores each of the seven major chakras . . . Chakras are the energy centers that animate our body, hold the stories of our lives, and are instrumental in maintaining mental, spiritual, emotional, and physical balance. Each workshop focuses on one chakra at a time, creating a vivid and open line of communication to that sacred space through yoga, visualization, storysculpting (writing + conversation), and reiki healing ✨ Workshop I: The Root Chakra ✨ Saturday, Jan 26 3-5:30pm . . . Registration required. Space limited. Sign up via the link in bio.
  • 4 1 15 hours ago
  • Meet Doug. ⁣
⁣
Doug and his wife Genna have created a sanctuary dedicated to plant medicine in Kauai called @kauaifarmacytea and yesterday I got to...
  • Meet Doug. ⁣ ⁣ Doug and his wife Genna have created a sanctuary dedicated to plant medicine in Kauai called @kauaifarmacytea and yesterday I got to have a great conversation about PLANTS, the island life, and what it’s like to heal yo’ self (hint: don’t buy into fear-based medicine). 🧡🌱⁣ ⁣ I popped a “buzz button” in my mouth right off the plant and experienced the most interesting sensation of micro bubbles dancing in my mouth that is hard to describe. (“Buzz” comes close I guess but it’s a wild feeling)⚡️✨⁣ ⁣ I tried their Butterfly Pea tincture that is a naturally beautiful deep indigo blue color, their tropical chai tea which is an amazing combo of spices and leaves harvested from the garden here, and I left there feeling high ~ but in the most delicious totally coherent way. 🦋✨⁣ ⁣ It is always nice to connect with someone who shares a reverence for plants like I do ~ I can see in Doug’s eyes that he experiences each plant like a individual that has something to offer. The farmers refer to each plant with familiarity and respect. It’s pretty magical. I asked if I could live there and he said no. 😒 (kidding) ⁣ ⁣ I highly recommend checking out their website and seeing if there’s a tea, tincture or something else that calls you because this stuff is gold. 💯✨
  • 7 1 15 hours ago
  • W O M E N • A T • W O R K 
________
So many women around the world 
Including this one in my country 
Of the Dominican Republic 
Are doing hard wor...
  • W O M E N • A T • W O R K ________ So many women around the world Including this one in my country Of the Dominican Republic Are doing hard work everyday to feed Themselves & families Many of these women will never have The opportunities that many of us Have right NOW in this lifetime. ________ So why do we choose to play so SMALL And stay in: Situations, environments & relationships That will keep us STUCK When we have Access to so much opportunities for Growth, wealth, health, abundance, Education & endless support. ________ Why do we choose to give up Pursuing our true life’s purpose when Our soul is constantly reminding us To play bigger to do the things we Have dreamed of doing? ________ One of the many reasons we tend to do This is because: We have become experts at SELF SABOTAGING Believing that we don’t have What it takes to make our Dreams come true and to make the Impossible possible for ourselves. _______ What if i tell you, that you can Only ignore your soul yearnings For so long You denying your self from experiencing A life full of meaning & purpose Will catch up to you By making you physically, mentally or Spiritually sick And here is when the Burnout & breakdown occurs. _________ I know this because this happened to me 5 years ago when I suffered a massive Breakdown due to internalized stress And my denial of pursuing my true Purpose because I didn’t think i was Enough Today, am celebrating my Courageous spirit and those who have Dared to push through their fears And are living a life full of meaning & Purpose. _________ How I did it? 1. I decided not to live on autopilot 2. Stopped the denials 3. Open my eyes to all the signs 4. Asked for help from healers, coaches, mentors, friends, family, kids & hubby 5. Started the journey of self expansion 6. Learned how to manage my thoughts 7. Gave up the excuses (had way too many) 8. Kept on going when things got hard and continue to do so now 9. Trusting the timing of my life (hard lesson) 10. Tons of self love & patience ____________________________________________ 🍃 invest in your growth and everything around will you will follow🍃
  • 7 1 15 hours ago
  • Mutluluk Uzmanı Shannon Kaiser kitabı için yaptığı araştırmada, çoğumuzun hayatımızın bir noktasında fark ettiği çok önemli bir gerçeği tespit etmi...
  • Mutluluk Uzmanı Shannon Kaiser kitabı için yaptığı araştırmada, çoğumuzun hayatımızın bir noktasında fark ettiği çok önemli bir gerçeği tespit etmiş. 🔹Bilge insanların fark ettiği ama çok da bahsetmediği 10 gerçek: :::::: 🔹Yaptıklarımızda yanlış yoktur, sadece gelişim vardır. 🔹Mevcut durumda elimizden gelen neyse onu yaparız. Bilge kişiler yaptıklarını yanlış olarak değerlendirmek yerine, bir daha kendilerini aynı durumda bulduklarında neyi daha farklı, daha iyi yapacaklarına odaklanırlar. .🔹Dersinizi alana kadar aynı şeyleri tekrar tekrar yaşarsınız. 🔹Başkalarının size olan davranışları sizin kendinizle ilgili inanışlarınızı yansıtır. 🔹Siz kendinizi ne kadar onaylarsanız, o kadar az başkalarının onayına ihtiyaç duyarsınız. 🔹Hayatınızda oluşan durumlar problem değil olasılıklardır. 🔹Olanlar hiçbir zaman size karşı değil, her zaman sizin içindir. .🔹Her şeyde bir hayır vardır! 🔹Varacağınız son bir nokta yoktur, hedefler ve istekler bitmez. 🔹Bugün yaşadıklarınız siz yarın yaşayacaklarınıza hazırlamak içindir. 🔹Hayatta ihtiyacınız olanı yaşarsınız. İstediğinizi düşündüğünüz gibi olmayabilir ama emin olun ihtiyacınız olandır. .🔹Hayatınızı nasıl şekillendireceğiniz sizin elinizdedir. 💙Küçük prens ilk okuduğum kitap her dilde kolleksiyonum var 💙en sevdiğim #shannonkaiser #shannonkaiserwrites #thetahealing #yaradan #mucize #mkbilinistedim #mutluluk #bilge #miracle #theta #bilinçaltınıngücü #bilinçaltı #littleprince #küçükprens #healing #holistichealing
  • 54 10 16 hours ago
  • 3 Stages of Body Scan first sit somwhere comfortable and pay attention to your body. 1st Stage notice your breath and take a deep breath and exhale...
  • 3 Stages of Body Scan first sit somwhere comfortable and pay attention to your body. 1st Stage notice your breath and take a deep breath and exhale....🦋 and then just breathe normally and focus on your emotions and how you feel, just noticing with no judgment and self criticism. 60 seconds - than next stage is to focus on your breath the sensation of your breath - 3rd Stage I invite you to return to your emotions and just stay here for 60 seconds..... when you are ready you can wiggle your toes and fingers and return to your room - you can open your eyes when ready .... #mindfulness #meditation #noticing #listeningtoyourbody www.creativelifecoach.co.uk #surrender #healing #coachingandmentalhealth
  • 2 0 17 hours ago
  • Thank you so much to my friends, family, clients and even strangers who continue to support me through this journey. .
.
Tuesday was a rough day an...
  • Thank you so much to my friends, family, clients and even strangers who continue to support me through this journey. . . Tuesday was a rough day and that’s to be expected. We took time to recognize and honour our daughter. . . Talking about it helps me tremendously. Thank you all for listening ♥️ . . . #infantlossawareness #grief #healing #healingmyself #youarenotalone #ldnont
  • 21 0 17 hours ago
  • What we let go of says a lot about who we are. What we leave behind determines how present we get to be. We try to control until we reach a breakin...
  • What we let go of says a lot about who we are. What we leave behind determines how present we get to be. We try to control until we reach a breaking point where we can’t. Yes, we do our best and yes we show up; but never control. We must distinguish that very thin line between knowing when to push and pull. I let go of the past and keep only what serves me. I embrace the present as it is and look forward to the future because I know what I’m investing in. I’m not exactly where I want to be but exactly where I should be. I see those that seem to have it all under control and from where I’m standing they don’t seem quite as happy as I intend to be. I have been lost but found. I was weak until I was reminded of my strength. I’m imperfect and always want to be because striving for perfection is inevitable suffering. I’m awake and therefore aware. My truth is mine and mine alone. It’s our job to heal, grow and bloom into whatever is right for us. Keep pushing and keep creating the life that feels right for you. ❤️❤️❤️ . . . #writings #inspiration #yoga #journey #lightworker #words #healing #growing #blooming #imperfect #life #past #present #future #letgo #letflow #longhair #siren #bulls #red #jacket #ootd #vintage #love
  • 174 16 4 days ago