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gymtime - 14.0m posts

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  • Beautiful. 🙌🏻💕 Double tap and tag a friend who needs to see this!
✅ Follow @remedy for more.
  • Beautiful. 🙌🏻💕 Double tap and tag a friend who needs to see this! ✅ Follow @remedy for more.
  • 2949 87 14 hours ago
  • Straight Outta Bed. 🛏 👊
  • Straight Outta Bed. 🛏 👊
  • 847 26 12 hours ago
  • “IMPOSSIBLE”
.
Is a word I don’t believe in. Audrey Hepburn is often quotes for saying, “the word it’s self says I’m possible.” .
I agree.
.
There’...
  • “IMPOSSIBLE” . Is a word I don’t believe in. Audrey Hepburn is often quotes for saying, “the word it’s self says I’m possible.” . I agree. . There’s nothing you can’t do. Contrary to what I’ve overheard people saying about me, lol 😂😇 I’m not a dancer and I’m not gymnast. I’ve been to once dance class... ever... and all of 3 yoga classes... . And two years ago for my birthday I decided to teach myself the splits as a present of something I’d always wanted to do. . I was about 1.5’ off the ground (which is about a third of my height for perspective) It took 2.5 months.😱👌 keep in mind weight training specifically pulls the muscles tighter to give the shape... . I stretched for 5-10min a day to get there. Thinking that it’ll get there when it does. I reached my goal two weeks early. . I Stretch more not and I’m more flexible now. But, it’s now become a curiosity, can I do a standing split, can I do a rotating split, what if, could I, or I wonder... 🤔 . Stay curious and open minded about your limitations actually are. You might be surprised to find there aren’t any. . There isn’t anything you can’t learn, or develop. Think of your life in longer terms rather than instant gratification results. It opens up your world to more options and possibilities. . Stay curious 😻
  • 604 28 13 hours ago

Latest Instagram Posts

  • 2 1 4 hours ago
  • Wow🔥⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
📲:Follow @workouts_goalss ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Tag Ur Friends and Boost Them !! ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ TURN ON POST NOTICATIONS 🔥?...
  • Wow🔥⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📲:Follow @workouts_goalss ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Tag Ur Friends and Boost Them !! ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ TURN ON POST NOTICATIONS 🔥🔥🔥 #fitnessjourney #gymdiet #gymlad
  • 0 1 4 hours ago
  • This is such an amazing transformation
  • This is such an amazing transformation
  • 5 1 4 hours ago
  • SALE! กางเกงออกกำลังกาย เซ็กซี่และเก๋ตรงที่แต่งตาข่ายด้านหน้า (6018)

เนื้อผ้า 92% Polyamide + 8% Spandex

Size L : เอว 28-31 สะโพก 40 ยาว 37

Sale...
  • SALE! กางเกงออกกำลังกาย เซ็กซี่และเก๋ตรงที่แต่งตาข่ายด้านหน้า (6018) เนื้อผ้า 92% Polyamide + 8% Spandex Size L : เอว 28-31 สะโพก 40 ยาว 37 Sale! 50% ราคา 145 บาท (จากราคาปกติ 290 บาท) 1-2 ชิ้น ค่าส่ง Ems 50 บาท ชิ้นต่อไป +10 บาท สอบถาม-สั่งซื้อ Line : @iam.sportgirl (มี@ข้างหน้า)
  • 2 1 4 hours ago
  • SALE! กางเกงออกกำลังกาย แต่งเชือกพันขา สามารถพันได้ตามใจชอบ เก๋และน่ารักมากๆค่ะ (2004)

เนื้อผ้า 92% Polyamide + 8% Spandex

Size L : เอว 28-31 สะโ...
  • SALE! กางเกงออกกำลังกาย แต่งเชือกพันขา สามารถพันได้ตามใจชอบ เก๋และน่ารักมากๆค่ะ (2004) เนื้อผ้า 92% Polyamide + 8% Spandex Size L : เอว 28-31 สะโพก 40 ยาว 37 Sale! 50% ราคา 145 บาท (จากราคาปกติ 290 บาท) 1-2 ชิ้น ค่าส่ง Ems 50 บาท ชิ้นต่อไป +10 บาท สอบถาม-สั่งซื้อ Line : @iam.sportgirl (มี@ข้างหน้า)
  • 5 1 4 hours ago
  • The biggest challenge of life is to be yourself in a world that is trying to make you like everyone else 💯
  • The biggest challenge of life is to be yourself in a world that is trying to make you like everyone else 💯
  • 23 1 4 hours ago
  • I love nothing more then competing! Teamed up with @simbajav @mego.mh @elliegel this weekend for @thecastlegames and we have NEVER trained together...
  • I love nothing more then competing! Teamed up with @simbajav @mego.mh @elliegel this weekend for @thecastlegames and we have NEVER trained together before and nicked us a little 15 place out of 46! Not bad at all I’ll say! 😎 Some great workout set up even know my legs are completely dead from 126 DB thrusters In 6 minutes ☠️💀 was hoping for a 90+ snatch this weekend but didn’t happen and I’m fine with that! Weekend was too good to let that down it down! Massive thank you to legend @active_stills for catching this amazing moment on 📸 Now it’s Road to recovery before @madeirasgames 😜
  • 8 1 4 hours ago
  • Oh man don’t you just love when someone walks in just as you’re taking a picture...
• 
Today’s leg day was. A. Hard one. Not sure if that’s because...
  • Oh man don’t you just love when someone walks in just as you’re taking a picture... • Today’s leg day was. A. Hard one. Not sure if that’s because it’s Monday, because I incorporated more HITT, or because of my new glute band. Either way, I’m going to feel it tomorrow. Also- I challenge you to drink a gallon of water today to kickstart your week, don’t forget to tag me showin’ off your h2o! Happy Monday & be kind🖤
  • 11 4 5 hours ago