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🎨BG credits: respective owner 😍
💭Thought via : internet 😃
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Tag someone 💕
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Fo...
  • Comment "agree" if you think this is true. 🎨BG credits: respective owner 😍 💭Thought via : internet 😃 . . Tag someone 💕 Do like and share 🌟 Follow @mykeepitsimple for more. . . . #mykeepitsimple #keepitsimple
  • 1503 32 14 hours ago
  • Isometric exercises (for rotator cuff tendinopathy)⠀
One concept in #tendinopathy, especially in the #acute phase where the tendon may display high...
  • Isometric exercises (for rotator cuff tendinopathy)⠀ One concept in #tendinopathy, especially in the #acute phase where the tendon may display high reactivity, isometric exercises can play a key role in pain management that will facilitate gradual loading later on. ⠀ ⠀ Koltyn et al. from the year 2001 found that #isometric #exercises are able reduce pain and they are therefore a great way to load the injured #tendon early on.⠀ ⠀ 1) In case of a suspected superior cuff tendinopathy of the #supraspinatus tendon, press the back of your hand against the wall in the scapular plane, which is at approximately 30° of horizontal adduction and hold it for 15-30s with strong intensity.⠀ ⠀ 2) If you suspect a postero-superior cuff tendinopathy of the #infraspinatus and the teres minor tendon, you want to do external rotation in neutral Wall Press. This is done with the elbow flexed at the elbow to 90° and then externally rotate against the wall or by resisting rotation with your other hand and again, hold it for 15-30s with strong intensity.⠀ ⠀ 3) Finally, if you suspect an anterior-superior cuff tendinopathy of the #subscapularis tendon, you would wanna do the Belly Press. To perform this exercise, place your hand against the belly in line with the elbow and push for 15-30s with strong intensity.⠀ ⠀ According to Hoger Bement et al. in the year 2008, the best variables to achieve the maximal analgesic effect are high intensity contractions of 80% Maximal Voluntary Contraction (MVC) for a sustained duration. However, the experience pain level should also be used as a guide an should not be higher than a 4 or a 5 out of 10.⠀ These exercises can be done a couple of times throughout the day in sets of 3-5.⠀ ⠀ The principles of MVC may not apply to all tendons of the body (e.g. elbow, patella, gluteal, achilles, etc.) so while the research is still being done, experiment with different levels of contraction.
  • 172 4 9 hours ago
  • Children in school today will be adults in 2030. Helping children everywhere live out their potential is key to building a global legacy that leave...
  • Children in school today will be adults in 2030. Helping children everywhere live out their potential is key to building a global legacy that leaves no one behind. . The World Bank estimates that 70% of the wealth of rich countries results from the productivity of their people — the human capital. As future adults, children are our future human capital. That's just another reason why investing in school feeding programmes can shape the future of a nation. . This is especially true for girls. A recent World Bank report shows that if all girls completed secondary school, women and girls could add up to US$ 30 trillion to the global economy. . But millions of children in poor countries don’t have access to school feeding. Despite the progress in recent years, WFP estimates that some 73 million children there are not being reached. The necessary investment to bridge this gap is estimated at US$ 4.6 billion. We must act now. . 📸 WFP/Jacob Maentz . #worldfoodprogramme #wfp #wef19 #SDGs #education #schoolfeeding #schoolmeals #future #wealth
  • 1059 14 16 hours ago

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  • G9 😴
Jarvis... 1/23/2019 - Activate Matrix...
Update & Finish Fitness, Combat, & or Sports ✅
Finish Moonlight Sonata 3rd Movement by this year... ...
  • G9 😴 Jarvis... 1/23/2019 - Activate Matrix... Update & Finish Fitness, Combat, & or Sports ✅ Finish Moonlight Sonata 3rd Movement by this year... Set All Apps & Gears I need to Accomplish Goals Day, Athlete/Navy Seal/Spaceman Evening, Comp Scientist, & or Engineer Night, Batman with his Bros Greetings Mission Control ⌚️👨‍🚀🏊‍♂️... It’s Good to Hear From You Again ❤️🚀✨... My Ship and I have landed in New World. Jarvis will be taking care of my Health for a Month while I build my Arm Hologram... Then I will Plan My Next Move 🎧🔭📱⌚️😎🔱 Half 🇯🇵 & 🇻🇳, & Coming Soon + More Countries 🌏 ✌️🤣🤞From 🇺🇸 was an English, Science, & Music Prof. in VN Get my apps if u need them! Giv them to ur Fam, Frndz, or Kidz! Well be Lauging, Fightg together Saving The 🌏 Forver Most are done with an iPhone XS Max & iPad I use an Alienware Laptop, Microsoft TOGETHER AS ONE MY SPARTANS! Glad I helped if I did Yes my Apps or Gears Applies to ALL of the hashtags below ^^ Drop by any time ❤️✨ 11 Sections Total 1) Daily Inquiries, Fitness 1 Body 🏋️‍♀️, Fitness 2 Neuroscience... Exercising 🧠 Apps, Office, Finance, Traveling, Photography, Navigation Ect. 2) Daily Inquiries 2, Combat, All Notes, All Studies, Gears Ect. 3) News Inquiries, & Language Studies 4) Entertainment, To Watch Free Movies or Shows 5) 🦇👩🏼‍⚖️ Law Studies, Police, Police Radio, BarMax, LSAT, Books, Comics Etc. 6) 🎼 Music Studies, Music Theory, Harmony, Ear Training, Composing, Voice, Piano, Guitar, Drums, Etc. 7)👨‍⚕️👩🏼‍⚕️ Med Studies, MCAT, Neuroscience, Optometry, Dental Etc. 8) 😎😎 Science Studies, Astronomy, Physics, Chemical Engineering, Biology, Environmental Science Ect. 9) 👨‍🔧🤖 Math Studies, Engineering, Architecture, Computer Science, Calcs Etc. 10)🤠👸🏼 Games, N64, Saving Princess Zelda Again 11) 👨‍✈️ Sports, Military #Fitness #Health #Technology #Education #music #medschool #medicine #science #engineering #architecture #physics #lawschool #Travelgram #Wanderlust #Nature #Hiking #NASA #astronomy #stargazing #JeepWranglers #Veteran #combat #tactical #gears #solarpower #Mercedes #tennis
  • 2 0 9 hours ago
  • G9 😴
Jarvis... 1/23/2019 - Activate Matrix...
Update & Finish Fitness, Combat, & or Sports ✅
Finish Moonlight Sonata 3rd Movement by this year... ...
  • G9 😴 Jarvis... 1/23/2019 - Activate Matrix... Update & Finish Fitness, Combat, & or Sports ✅ Finish Moonlight Sonata 3rd Movement by this year... Set All Apps & Gears I need to Accomplish Goals Day, Athlete/Navy Seal/Spaceman Evening, Comp Scientist, & or Engineer Night, Batman with his Bros Greetings Mission Control ⌚️👨‍🚀🏊‍♂️... It’s Good to Hear From You Again ❤️🚀✨... My Ship and I have landed in New World. Jarvis will be taking care of my Health for a Month while I build my Arm Hologram... Then I will Plan My Next Move 🎧🔭📱⌚️😎🔱 Half 🇯🇵 & 🇻🇳, & Coming Soon + More Countries 🌏 ✌️🤣🤞From 🇺🇸 was an English, Science, & Music Prof. in VN Get my apps if u need them! Giv them to ur Fam, Frndz, or Kidz! Well be Lauging, Fightg together Saving The 🌏 Forver Most are done with an iPhone XS Max & iPad I use an Alienware Laptop, Microsoft TOGETHER AS ONE MY SPARTANS! Glad I helped if I did Yes my Apps or Gears Applies to ALL of the hashtags below ^^ Drop by any time ❤️✨ 11 Sections Total 1) Daily Inquiries, Fitness 1 Body 🏋️‍♀️, Fitness 2 Neuroscience... Exercising 🧠 Apps, Office, Finance, Traveling, Photography, Navigation Ect. 2) Daily Inquiries 2, Combat, All Notes, All Studies, Gears Ect. 3) News Inquiries, & Language Studies 4) Entertainment, To Watch Free Movies or Shows 5) 🦇👩🏼‍⚖️ Law Studies, Police, Police Radio, BarMax, LSAT, Books, Comics Etc. 6) 🎼 Music Studies, Music Theory, Harmony, Ear Training, Composing, Voice, Piano, Guitar, Drums, Etc. 7)👨‍⚕️👩🏼‍⚕️ Med Studies, MCAT, Neuroscience, Optometry, Dental Etc. 8) 😎😎 Science Studies, Astronomy, Physics, Chemical Engineering, Biology, Environmental Science Ect. 9) 👨‍🔧🤖 Math Studies, Engineering, Architecture, Computer Science, Calcs Etc. 10)🤠👸🏼 Games, N64, Saving Princess Zelda Again 11) 👨‍✈️ Sports, Military #Fitness #Health #Technology #Education #music #medschool #medicine #science #engineering #architecture #physics #lawschool #Travelgram #Wanderlust #Nature #Hiking #NASA #astronomy #stargazing #JeepWranglers #Veteran #combat #tactical #gears #solarpower #Mercedes #tennis
  • 2 0 9 hours ago
  • Been following @thedavidweck and @justinjamesgolf for a while now and I really do feel that all the core bracing I have done has not been beneficia...
  • Been following @thedavidweck and @justinjamesgolf for a while now and I really do feel that all the core bracing I have done has not been beneficial. Below is @justinjamesgolf thoughts on the matter. This is my “Movement Training” foundation. Many believe in “bracing” the core, and that the core only transmits power through slings, etc. I feel that power comes from the lower lat muscles, and that the spine and core “coils” to produce movement and force. By observing some of the best in the world swing a golf club, throw a pitch, run a 40, etc. I think you will be able to see what I see.
  • 0 1 9 hours ago
  • G9 😴
Jarvis... 1/23/2019 - Activate Matrix...
Update & Finish Fitness, Combat, & or Sports ✅
Finish Moonlight Sonata 3rd Movement by this year... ...
  • G9 😴 Jarvis... 1/23/2019 - Activate Matrix... Update & Finish Fitness, Combat, & or Sports ✅ Finish Moonlight Sonata 3rd Movement by this year... Set All Apps & Gears I need to Accomplish Goals Day, Athlete/Navy Seal/Spaceman Evening, Comp Scientist, & or Engineer Night, Batman with his Bros Greetings Mission Control ⌚️👨‍🚀🏊‍♂️... It’s Good to Hear From You Again ❤️🚀✨... My Ship and I have landed in New World. Jarvis will be taking care of my Health for a Month while I build my Arm Hologram... Then I will Plan My Next Move 🎧🔭📱⌚️😎🔱 Half 🇯🇵 & 🇻🇳, & Coming Soon + More Countries 🌏 ✌️🤣🤞From 🇺🇸 was an English, Science, & Music Prof. in VN Get my apps if u need them! Giv them to ur Fam, Frndz, or Kidz! Well be Lauging, Fightg together Saving The 🌏 Forver Most are done with an iPhone XS Max & iPad I use an Alienware Laptop, Microsoft TOGETHER AS ONE MY SPARTANS! Glad I helped if I did Yes my Apps or Gears Applies to ALL of the hashtags below ^^ Drop by any time ❤️✨ 11 Sections Total 1) Daily Inquiries, Fitness 1 Body 🏋️‍♀️, Fitness 2 Neuroscience... Exercising 🧠 Apps, Office, Finance, Traveling, Photography, Navigation Ect. 2) Daily Inquiries 2, Combat, All Notes, All Studies, Gears Ect. 3) News Inquiries, & Language Studies 4) Entertainment, To Watch Free Movies or Shows 5) 🦇👩🏼‍⚖️ Law Studies, Police, Police Radio, BarMax, LSAT, Books, Comics Etc. 6) 🎼 Music Studies, Music Theory, Harmony, Ear Training, Composing, Voice, Piano, Guitar, Drums, Etc. 7)👨‍⚕️👩🏼‍⚕️ Med Studies, MCAT, Neuroscience, Optometry, Dental Etc. 8) 😎😎 Science Studies, Astronomy, Physics, Chemical Engineering, Biology, Environmental Science Ect. 9) 👨‍🔧🤖 Math Studies, Engineering, Architecture, Computer Science, Calcs Etc. 10)🤠👸🏼 Games, N64, Saving Princess Zelda Again 11) 👨‍✈️ Sports, Military #Fitness #Health #Technology #Education #music #medschool #medicine #science #engineering #architecture #physics #lawschool #Travelgram #Wanderlust #Nature #Hiking #NASA #astronomy #stargazing #JeepWranglers #Veteran #combat #tactical #gears #solarpower #Mercedes #tennis
  • 5 0 9 hours ago
  • Jarvis... 1/23/2019 - Activate Matrix...
Update & Finish Fitness, Combat, & or Sports ✅
Finish Moonlight Sonata 3rd Movement by this year... Set Al...
  • Jarvis... 1/23/2019 - Activate Matrix... Update & Finish Fitness, Combat, & or Sports ✅ Finish Moonlight Sonata 3rd Movement by this year... Set All Apps & Gears I need to Accomplish Goals Day, Athlete/Navy Seal/Spaceman Evening, Comp Scientist, & or Engineer Night, Batman with his Bros Greetings Mission Control ⌚️👨‍🚀🏊‍♂️... It’s Good to Hear From You Again ❤️🚀✨... My Ship and I have landed in New World. Jarvis will be taking care of my Health for a Month while I build my Arm Hologram... Then I will Plan My Next Move 🎧🔭📱⌚️😎🔱 Half 🇯🇵 & 🇻🇳, & Coming Soon + More Countries 🌏 ✌️🤣🤞From 🇺🇸 was an English, Science, & Music Prof. in VN Get my apps if u need them! Giv them to ur Fam, Frndz, or Kidz! Well be Lauging, Fightg together Saving The 🌏 Forver Most are done with an iPhone XS Max & iPad I use an Alienware Laptop, Microsoft TOGETHER AS ONE MY SPARTANS! Glad I helped if I did Yes my Apps or Gears Applies to ALL of the hashtags below ^^ Drop by any time ❤️✨ 11 Sections Total 1) Daily Inquiries, Fitness 1 Body 🏋️‍♀️, Fitness 2 Neuroscience... Exercising 🧠 Apps, Office, Finance, Traveling, Photography, Navigation Ect. 2) Daily Inquiries 2, Combat, All Notes, All Studies, Gears Ect. 3) News Inquiries, & Language Studies 4) Entertainment, To Watch Free Movies or Shows 5) 🦇👩🏼‍⚖️ Law Studies, Police, Police Radio, BarMax, LSAT, Books, Comics Etc. 6) 🎼 Music Studies, Music Theory, Harmony, Ear Training, Composing, Voice, Piano, Guitar, Drums, Etc. 7)👨‍⚕️👩🏼‍⚕️ Med Studies, MCAT, Neuroscience, Optometry, Dental Etc. 8) 😎😎 Science Studies, Astronomy, Physics, Chemical Engineering, Biology, Environmental Science Ect. 9) 👨‍🔧🤖 Math Studies, Engineering, Architecture, Computer Science, Calcs Etc. 10)🤠👸🏼 Games, N64, Saving Princess Zelda Again 11) 👨‍✈️ Sports, Military #Fitness #Health #Technology #Education #music #medschool #medicine #science #engineering #architecture #physics #lawschool #Travelgram #Wanderlust #Nature #Hiking #NASA #astronomy #stargazing #JeepWranglers #Veteran #combat #tactical #gears #solarpower #Mercedes #tennis
  • 5 0 9 hours ago
  • With the Government shutdown affecting over 800,000 American’s and extending into it’s 2nd Month, there’s no better time than the present to invest...
  • With the Government shutdown affecting over 800,000 American’s and extending into it’s 2nd Month, there’s no better time than the present to invest in your credit. By keeping your credit usage limits at under 30%, and keeping your credit clean, and free of negative items, as well as unnecessary hard inquiries you empower yourself with the ability to obtain new credit when you need it the most. We make it easy for you to pinpoint any problem areas in your credit. Sign up today for a free credit analysis and let our Expert Credit Analysts work with you to get approved for your next credit card, unsecured loan, auto loan, or even mortgage. Ready To Take Charge Of Your Credit? Reply with Interested Below. #creditrestoration #homeownership #credit911 #creditboost #businesscredit #tradelines #education #moneyteam #creditonpoint
  • 0 0 9 hours ago
  • We are so excited to be a partner with this program, providing value and education to our community! Thank you @saltygirlbeauty for bringing this p...
  • We are so excited to be a partner with this program, providing value and education to our community! Thank you @saltygirlbeauty for bringing this program to our community!! #questforlife #Repost @saltygirlbeauty with @get_repost ・・・ My first year post cancer was one of the hardest.....and 3 years out I still have more freak out moments than I want to share. Not only was it hard mentally that first year but it was also hard getting my groove back. What should I be eating, how should I workout, how do I, How do I, HOW DO I not live my life chained to cancer! In thinking through this Leah and I wanted to create something....so we partnered up with some like minded businesses from our community and are offering monthly workshops that include Wellness, Mental Health, Self Care and Integrative Therapies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are offering 4 sessions Day/Night in Scarborough and Kennebunk. And all details to register can be found on the New England Cancer Specialists webpage --PLUS IT IS FREE! January topic is Fitness and Nutrition and 2 sessions will be held this week. Save your space now! Link in bio. #survivorship #thriver #cancersucks #cancer #saltygirlbeauty #education #empowerment #community #maine
  • 0 0 9 hours ago
  • THANKS FOR INSPIRATION, MARTIN.
  • THANKS FOR INSPIRATION, MARTIN.
  • 96 1 9 hours ago
  • Emotional intelligence 🧠⁣
⁣
“The ability to control, express and be aware of ones emotions”⁣
⁣
There are an abundance of ways to help children dev...
  • Emotional intelligence 🧠⁣ ⁣ “The ability to control, express and be aware of ones emotions”⁣ ⁣ There are an abundance of ways to help children develop the capacity to understand their emotions, to encourage self reflection and to promote positive actions during those times where emotions can be heightened. ⁣ ⁣ For the past two weeks we have been reading this story, My Magic Breath. The book promotes breathing in positive and happy thoughts while breathing out our sad, angry or frustrated and negative thoughts as a way to assist in the management and control of our emotional actions.⁣ ⁣ We have begun to use the concept throughout the day now, when a child is upset or distressed we remind them to use their magic breath 🌈⁣ ⁣ Acknowledging the reason behind a child’s emotion is vital, but so is providing them with strategies to stay calm and positive ☺️☺️
  • 1 1 9 hours ago
  • 0 1 9 hours ago
  • Education💵📚 кому диплом ⠀
Меньше, чем через полгода я получу диплом, ну конечно если вдруг мне не придет мысль создать завтра гиганта типа apple ...
  • Education💵📚 кому диплом ⠀ Меньше, чем через полгода я получу диплом, ну конечно если вдруг мне не придет мысль создать завтра гиганта типа apple или google, и я послезавтра не свалю в NY привлекать инвестиции в свой гениальный стартап. ⠀ Зачем же нужен универ? ⠀ Потратив на РУДН..хотя нет. Инвестировав в РУДН пару лет своего времени (учитываю прогулы, и просыпы, и бесконечные опоздания), я зуб даю, что вижу разницу между собой, летящим по лужам с папкой документов в руке, когда я бежал в последний день, снося всех и вся на своем пути в приемку…и собой сегодняшним. Надо признать, я прискакал за 14 минут до закрытия дверей)) ⠀ Больше всего мне запомнятся люди, и в тч несколько преподавателей (если Вы это читаете, передаю огромный привет :) которые поделились со мной своим самым ценным ресурсом - своим временем. Объясняя мне, иногда спящему на лекции, и вечно опаздывающему студенту, что такое Pest анализ и рисуя Симпсонов и самолеты на доске). Некоторых я буквально засыпал своими бесконечными «как-почему-а вот у меня новая идея, делаю то и то, и вообще почему @starbucksrussia не введет единую карту лояльности по всему миру?». ⠀ Да, были скучные пары, да, иногда я просто готов был выйти в окно, потому что хотелось в какие-то моменты получать информацию х10, а мне, условно говоря, рассказывают про сестру сводного троюродного брата, которая потеряла кредитку и вообще ахахаха ⠀ В такие моменты я не очень отдавал себе отчет, какого х я здесь сижу, но! Количество полезного перекрывает все) ⠀ P.s. Надо отметить, что в универ я пошел только тогда, когда я сам решил куда именно я хочу, и что мне интересно. Никто кроме меня в это дело не лез) потому личный интерес и желание знать все обо всем в сфере маркетинга и менеджмента размером с останкинскую телебашню. Только чуть побольше. ⠀ P.p.s МАГИСТРАТУРА до сих пор я в раздумьях, идти-не идти, в рф или заграницу, сейчас или через пару лет? Но только не потому что «так положено» или «а вот Иван Иваныч сказал». будет очень круто, если ты напишешь тут в комментариях свое мнение относительно маги, не важно учился, учишься или положил на магистерскую вообще)) ⠀ #образование #education #магистратура #бакалавр #студент #пары #будущее
  • 1 0 9 hours ago
  • We open a new course for the beginners 4th of February. Would you like to start learning Spanish?
  • We open a new course for the beginners 4th of February. Would you like to start learning Spanish?
  • 4 1 9 hours ago
  • Our Upper Elementary (students aged 9-12) make lunch for the school once a month. This is not only a fundraising enterprise, but also a great learn...
  • Our Upper Elementary (students aged 9-12) make lunch for the school once a month. This is not only a fundraising enterprise, but also a great learning experience. Students learn skills with the experience including:⠀ ⠀ 💡 finding recipes⠀ ⠀ 🍜 making a menu⠀ ⠀ ✍️ making & collecting order forms⠀ ⠀ 💰 collecting & counting money⠀ ⠀ ➕ keeping a budget⠀ ⠀ ✅ creating a shopping list & shopping⠀ ⠀ 😅 making the meal from start to finish, learning cooking techniques ⠀ ⌛️ how to follow recipes and manage time⠀ ⠀ 😋 serving the meal & cleaning up⠀ ⠀ ➡️ discussing & troubleshooting pros/cons and making amendments for next time⠀ ⠀ Practical life activities are how our children learn to be independent, productive adults 💫
  • 2 2 9 hours ago
  • 𝐃𝐢𝐞 𝐞𝐫𝐬𝐭𝐞 𝐑𝐞𝐢𝐭𝐬𝐭𝐮𝐧𝐝𝐞 𝐧𝐚𝐜𝐡 𝟒 𝐌𝐨𝐧𝐚𝐭𝐞𝐧...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
... war zufriedenstellend!😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meine Trainerin hat mich ...
  • 𝐃𝐢𝐞 𝐞𝐫𝐬𝐭𝐞 𝐑𝐞𝐢𝐭𝐬𝐭𝐮𝐧𝐝𝐞 𝐧𝐚𝐜𝐡 𝟒 𝐌𝐨𝐧𝐚𝐭𝐞𝐧... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... war zufriedenstellend!😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meine Trainerin hat mich vom Boden aus unterstützt, damit Hörby endlich mal seine Hinterhand benutzt und sie aktiv einsetzt🙏🏻. Junge Junge Junge, ich hab vergessen, wie geil Hörby eigentlich laufen kann😱😍! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dadurch, dass die Situation für ihn neu war, mochte er sich nicht recht durchs Genick Reiten lassen und war dementsprechend etwas steif und nöckelig in der Anlehnung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zwischenzeitlich klappte es ganz gut, aber konstant war er nicht am Zügel 😅. Egal! Er lief endlich mal so, wie er zu laufen hat!😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe mir jetzt erstmal eine Körperbandage bestellt und hoffe so, dem Problem abhelfen zu können🐎☝🏻. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zum Schluss möchte ich mich nochmal herzlichst bei euch bedanken ❤. Mit so vielen lieben und ehrlichen Kommentaren habe ich ganz und gar nicht gerechnet!😱 Ihr seid einfach klasse! #Hörbyfamily
  • 20 4 9 hours ago
  • Who wants to build something?!? New and improved... 50 packs of cinder blocks on pallets now in the shop.
  • Who wants to build something?!? New and improved... 50 packs of cinder blocks on pallets now in the shop.
  • 12 1 9 hours ago
  • That slight eyebrow raise when you are waiting for the other person to stop talking so you can go pee. 📸:@madmatts
  • That slight eyebrow raise when you are waiting for the other person to stop talking so you can go pee. 📸:@madmatts
  • 53 4 9 hours ago
  • Snapshot of the life of small business! 🥰 My daughter came over for a visit and brought cash from someone who gave it to her to give to me to orde...
  • Snapshot of the life of small business! 🥰 My daughter came over for a visit and brought cash from someone who gave it to her to give to me to order some more of our Lavender body butter. So, I’ll make the body butter today and deliver the order tomorrow. Love personal networking! 🤗
  • 2 1 9 hours ago
  • We are hugely excited to announce another new voice behind Back The Desk, Motus Learning. 
Motus Learning is an increadible organisation, working h...
  • We are hugely excited to announce another new voice behind Back The Desk, Motus Learning. Motus Learning is an increadible organisation, working hard to improve wellbeing in schools. Christy Shum, Managing Director at Motus Learning, said: “Motus Learning carries out research based mental health programs in primary schools, which helps children to understand their minds, to independently regulate their emotions, and to make others around them feel positive. Using aspects of cognitive behavioural therapy, dialectical behavioural therapy, mindfulness and neurology, we teach children how to make better decisions, how to be resilient in difficult life events, and how to improve their social skills. By educating children in year 6, we build the foundation of neurological development of their prefrontal cortex, which allows them to grow into mentally healthy adults. It also prepares them for the difficult transition into secondary school and it allows them to be confident in detecting if something isn’t mentally right. Our program includes four lessons by our experienced facilitators, who combine scientific knowledge with games, making it easy to understand, easy to apply to both inside and outside of the classroom, and easy to enjoy. The program also includes a parent/teacher seminar to ensure that a holistic approach is taken, additional teaching resources for further lesson plans, and an emotional intelligence assessment. Our mental health program is not only preventing future problems by taking a proactive approach to mental health. It is scientifically proven to also promote children’s’ true potential, with our increased emotional intelligence rates predicting better mental health, better decision making, and better academic performance.” www.motuslearning.com Help us improve mental health care in education. More people are jumping on board every day, will you? Join the movement. Share the story. Sign the petition. www.bangthedesk.com - link in bio #mentalhealth #pressure #stress #anxiety #depression #education #mind #teach #wellbeing #mindfulness #health #talktome #positivity #igers #picoftheday #mentalhealthawareness #instagood #therapy #selfcare
  • 1 1 9 hours ago
  • ВИДЫ ЖУРНАЛИСТИКИ

#гренц_журка

Давайте начнём изучать журналистику с 0, совершенно бесплатно, быстро и понятно :)
⠀
Всего можно выделить 3 основн...
  • ВИДЫ ЖУРНАЛИСТИКИ #гренц_журка Давайте начнём изучать журналистику с 0, совершенно бесплатно, быстро и понятно :) ⠀ Всего можно выделить 3 основные вида журналистики:⠀ ⠀ 🔸Информационная ⠀ 🔸Аналитическая ⠀ 🔸Художественная Всё жанры распределяются по этим трём «группам». Чаще всего деление чёткое — у одного свои особенности, у другого свои. Но бывают и исключения, о которых мы будем говорить позже. Чтобы было понятнее, разбирем, какому виду какой жанр соответствует. 1. Информационная: Самое известное — репортаж и заметка. Задача сообщить информацию, факты. Не даём оценку описываемому, не анализируем. 2. Аналитическая: Тут всем знакомы статьи, рецензии и рейтинги. Задача журналиста меняется: нужно оценивать и делать выводы. 3. Художественная: Эссе, колонка, очерк. Автор становится свободным и в суждениях, и в композиции. Тут самое время показать себя и донести до читателя личные суждения. Конечно, каждый вид включает в себя намного больше жанров. Обо всех мы поговорим дальше, какие-то разберём подробнее. Завтра будем проверять в сторис, понятно ли все. А сейчас все вместе отправляемся готовиться к экзаменам, олимпиадам и будущей свободной жизни.
  • 2 1 9 hours ago
  • 🔔 New Episode! Season 2 Episode 10: Boss Ladies
•
What do you think of when you hear, "Discretion, discovery, and delight"? That phrase is what ou...
  • 🔔 New Episode! Season 2 Episode 10: Boss Ladies • What do you think of when you hear, "Discretion, discovery, and delight"? That phrase is what our Marketing Guru, Bridget Hoffer co-founder of Marigold Marketing and PR, thinks customers are looking for in a Cannabis retailer. Our business management consultant, Karen Debroni - Principal at Debroni and Associates, says education is key for people getting into the Cannabis Space. Kirk and Trevor talk to these Boss Ladies about how they got into the Cannabis Space and why it is attracting so many female entrepreneurs. Then they shamelessly pick the brains of these Cannabis Business Experts for pearls on running and marketing a podcast. Hey, where were Kirk and Trevor going to get better caliber coaching for free? You should listen and learn something from the Boss Ladies too. • Learn more: • This episode sponsor is @strainprint
  • 5 1 9 hours ago
  • Quand la sortie d'école est compliquée. 
L'heure des mamans à sonnée,il est temps pour toi de récupérer, ton enfant, avec une fierté non dissimulée...
  • Quand la sortie d'école est compliquée. L'heure des mamans à sonnée,il est temps pour toi de récupérer, ton enfant, avec une fierté non dissimulée. Seulement voila, le manteau ne veux pas être mis, le sol est son terrain de jeux favoris. On essaie alors le dialogue et le s'il te plaît. Mais en vain. Puis, le regard des autres et la maîtresse qui intervient. J'aime me demander pourquoi nous en arrivons à de telles situations. Nous l'avions pourtant prévenu en amont. C'est l'incompréhension. Mais avons nous passé, la veille, suffisamment de temps de qualité avant que le petit rejoigne les bras de Morphée ? Avons nous pris le temps de bon matin, de savourer un gros câlin ? Un enfant est doté d'une grande sensibilité. Même si cette situation ne m'est jamais arrivée , je partage ici ce que je fais lors de situations similaires. Dans le cas où l'on est contraint de partir rapidement et obligatoirement. Je fais appel à l'imaginaire tout en enfilant la manche,l'écharpe et le bonnet, parler pour distraire. J'adore prendre une voix des plus attrayante. Constater l'air de rien, que nous sommes prêt à partir. Puis, qui m'empêcherai, au calme, à la maison, de reformuler mes attentes face à la situation? D'écouter et accueillir pourquoi l'enfant réagit ainsi. De créer grâce au jeux, un scénario identique pour faire passer le message de façon ludique? Et garder à l'esprit, lorsque nous nous sentons démunis, que chaque jour, l'enfant grandit et murit 🌈❤️ Et TOI tu fais Comment ? 👇😍
  • 3 1 9 hours ago
  • 📚Ресурси для навчання 🤝Завжди подобалося дискутувати на тему кращих джерел для навчання, тому що це завжди допомагало оптимізувати нелегкий проце...
  • 📚Ресурси для навчання 🤝Завжди подобалося дискутувати на тему кращих джерел для навчання, тому що це завжди допомагало оптимізувати нелегкий процес здобуття медичних знань. 🗣Останнім часом, запитання про найкращі джерела інформації або ресурси відбувалися все частіше, тому вирішив тезисно написати і поцікавитись, що думають колеги у соціальних медіа. 👍Обрав 10 тих, якими користувався на певних етапах чи продовжую користуватись й далі. З власного досвіду рекомендую спробувати кожен, але використовувати лише 1 чи 2 для найбільш критичних або незрозумілих предметів (напр., анатомія, патофізіологія і т.д) і тоді це буде максимально ефективно для вашого навчання: 1⃣Digital anatomist project () 2⃣WebPath () 3⃣Radiopaedia () 4⃣Geek Medics () 5⃣EathLab Anatomy () 6⃣Armando Medical Video () 7⃣OnlineMedEd () 8⃣Strong Medicine () 9⃣MedCram () 🔟Osmosis () Якщо можете додати ще ресурсів прошу писати у коментарі 👇 #medicine #education #medicalstudent #nmu #medicalresident #medicallifehacks #vnmu #tdmu #lnmu #medicaleducation
  • 12 1 9 hours ago
  • Want to be a community change-maker against domestic violence? Join us at the FREE Gretchen Carlson Leadership Initiative Regional Summit, this Sat...
  • Want to be a community change-maker against domestic violence? Join us at the FREE Gretchen Carlson Leadership Initiative Regional Summit, this Saturday from 9AM-12:30PM. Hear local and national experts from the nonprofit, legal, and law-enforcement fields on what you can do to take action and become an advocate against domestic violence in your community. Event open to all with childcare provided, registration required: (search on Eventbrite)
  • 2 1 9 hours ago
  • TBH brings professional productions to various elementary and middle school’s throughout Houston, many of which are Title I, through our touring sc...
  • TBH brings professional productions to various elementary and middle school’s throughout Houston, many of which are Title I, through our touring school shows which provide entertaining and educational opportunities for students. #educateatro 🎦 @soalzmedia @soalz
  • 1 2 9 hours ago
  • Στα γραφεία του ΑΣΕΠ βρίσκονται έτοιμες για δημοσίευση τρεις προκηρύξεις για μόνιμες προσλήψεις. Αξιοποιήστε την προσφορά του Εκπαιδευτικού Ομίλου ...
  • Στα γραφεία του ΑΣΕΠ βρίσκονται έτοιμες για δημοσίευση τρεις προκηρύξεις για μόνιμες προσλήψεις. Αξιοποιήστε την προσφορά του Εκπαιδευτικού Ομίλου Μαρία Σκαπέρα για τις απαιτούμενες πιστοποιήσεις! Η ΠΡΟΣΦΟΡΑ ΙΣΧΥΕΙ ΜΕΧΡΙ ΤΕΛΟΣ ΙΑΝΟΥΑΡΙΟΥ 2019! ΤΗΛ. 2106521223, 6955062566 ΕΠΙΚΟΙΝΩΝΙΑ ΚΑΙ ΜΕΣΩ VIBER, MESSENGER! 24 ΩΡΗ ΕΞΥΠΗΡΕΤΗΣΗ! #education #proficiency #24/7 #asep #english #languages
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