#calisthenics Instagram Photos & Videos

calisthenics - 6.7m posts

Top Posts

  • Lazar jealous of my tan.
Bar Brothers is a FAMILY!
Bar Brothers is a LIFESTYLE!
We will make 2019 the best year ever! SALUTE! 💪🏽
  • Lazar jealous of my tan. Bar Brothers is a FAMILY! Bar Brothers is a LIFESTYLE! We will make 2019 the best year ever! SALUTE! 💪🏽
  • 1789 166 13 hours ago
  • Strong and bendy 😁💪🏽🤸‍♀️
My pro advice for good self confidence:
1: don’t care about what other think
2: don’t compare yourself to others
3: pr...
  • Strong and bendy 😁💪🏽🤸‍♀️ My pro advice for good self confidence: 1: don’t care about what other think 2: don’t compare yourself to others 3: pretend you think your awesome and eventually you will understand that it’s true 😁💪🏽 #meruppochner #strongbodystrongmind
  • 456 27 13 hours ago

Latest Instagram Posts

  • If you keep going, you’ll get there. CONSISTENCY IS THE KEY TO SUCCESS!!!
  • If you keep going, you’ll get there. CONSISTENCY IS THE KEY TO SUCCESS!!!
  • 10 1 2 hours ago
  • #Fun #FoundationalFitness exercises before bed. The thing is, not everyone is born nor has the desire to be a super, top-tier-performing athlete. S...
  • #Fun #FoundationalFitness exercises before bed. The thing is, not everyone is born nor has the desire to be a super, top-tier-performing athlete. Still, it’s amazing how doing the simple things on a nightly basis will add up and compound towards 1% results. The nightly workout consists of 25 pushups, 25 crunches and 25 squats at a frequency of 5x a week. Each week, simply increase these quantities by 5 reps respectively. Keep this up consistently and it’ll be like-nothing to pump out 100 reps each of these exercises. #SlightEdge #CreativeAcademics #Calisthenics #NightlyWorkout #GetFit
  • 0 0 2 hours ago
  • I had to repost this to support ASI, and because I’m in it oddly a lot of times. 😂

@asigymnastics Winter Break Skills Clinics❄️ •

Skills Clinics...
  • I had to repost this to support ASI, and because I’m in it oddly a lot of times. 😂 @asigymnastics Winter Break Skills Clinics❄️ • Skills Clinics are open to members and non-members ages 5+. Each clinic will be from 12:30-2:30pm! Save your spot now, link in bio. • Bars Clinics: Thursday, December 27 Thursday, January 3 • Back Handspring Clinics: Friday, December 28 Friday, January 4 #gymnastics #calisthenics #parkour #freerunning #tumbling #cheer
  • 5 0 2 hours ago
  • Welcome to ɮυđα-Fckn-Ƥeѕт 🕌🇭🇺
  • Welcome to ɮυđα-Fckn-Ƥeѕт 🕌🇭🇺
  • 162 5 2 hours ago
  • Hittin’ the scales at 145 lbs now, 30 lb gain so far, 20 more pounds to go till I hit my mark 💪🏽🔥
  • Hittin’ the scales at 145 lbs now, 30 lb gain so far, 20 more pounds to go till I hit my mark 💪🏽🔥
  • 7 1 2 hours ago
  • Let's work this out 😊
  • Let's work this out 😊
  • 13 2 2 hours ago
  • 🎄 CHRISTMAS TIMETABLE 🎄 .
24/12-4/1
MONDAY
7am Mobility .
TUESDAY
7am Strength 
5pm Handstands .
WEDNESDAY 
7am Yoga
.
THURSDAY 
7am Handstands 
...
  • 🎄 CHRISTMAS TIMETABLE 🎄 . 24/12-4/1 MONDAY 7am Mobility . TUESDAY 7am Strength 5pm Handstands . WEDNESDAY 7am Yoga . THURSDAY 7am Handstands 5pm Mobility . FRIDAY 7am Yoga . SATURDAY 7am Mobility . *No classes on public holidays ** Gym Opening hours 7am-10am. 4pm-6pm . We have a 2 week pass available for the holiday season. $89 unlimited classes
  • 12 1 2 hours ago
  • And so the planche training begins. Starting with the basic progression - tuck planche holds and exercises. Hopefully after some time with consiste...
  • And so the planche training begins. Starting with the basic progression - tuck planche holds and exercises. Hopefully after some time with consistently training, I'll be able to move on to some harder progressions to full planche ✌️ #calisthenics
  • 11 2 2 hours ago
  • Hv you stretcheddd today?? I haven’t, this is fr ystdy 😂 But I will tonight, after work! And I’ve been doing stretches at my desk too 🙂❤️
  • Hv you stretcheddd today?? I haven’t, this is fr ystdy 😂 But I will tonight, after work! And I’ve been doing stretches at my desk too 🙂❤️
  • 60 2 2 hours ago
  • Hang tight 🧗‍♂️
  • Hang tight 🧗‍♂️
  • 9 2 2 hours ago
  • Swipe ⬅️
  • Swipe ⬅️
  • 87 7 5 hours ago
  • 🖐🏻☠️🤚🏻💥!!!
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#shreddedlife
  • 🖐🏻☠️🤚🏻💥!!! . . . . . #shreddedlife
  • 79 3 7 hours ago
  • 🖐🏻☠️🤚🏻🧨📍... 🚴🏻‍♂️💥
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  • 🖐🏻☠️🤚🏻🧨📍... 🚴🏻‍♂️💥 . . . . . #shreddedlife
  • 126 9 13 hours ago
  • 🖐🏻☠️🤚🏻💥!!!
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#shreddedlife
  • 🖐🏻☠️🤚🏻💥!!! . . . . . #shreddedlife
  • 176 15 19 hours ago
  • 🖐🏻🤭🤚🏻!!! 📍🦈
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🧜🏻‍♀️
#shreddedlife
  • 🖐🏻🤭🤚🏻!!! 📍🦈 . . . . . 🧜🏻‍♀️ #shreddedlife
  • 180 13 yesterday