#breadlover Instagram Photos & Videos

breadlover - 137.7k posts

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  • 👉Easy-to-follow ways to transform bread dough into impressive loaves for any occasion! 🔥Video @soyummy🔥
  • 👉Easy-to-follow ways to transform bread dough into impressive loaves for any occasion! 🔥Video @soyummy🔥
  • 834 15 3 days ago
  • Tag a bread lover, hit save and get educated on the calorie values of these assorted breads. 🥖 -
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People eat bread. This largely occurs because ...
  • Tag a bread lover, hit save and get educated on the calorie values of these assorted breads. 🥖 - - People eat bread. This largely occurs because people like bread. In most cases it is not particularly nutrient dense, but that doesn’t mean it can’t be consumed with/without something that is nutrient dense. - - For too long bread has been blamed for weight gain or the primary food that stagnates weight loss. Whilst bread is left on supermarket shelves by those convinced that it’s the reason they are fat, the real issue is of course that several multi-faceted issues/actions across one’s diet and lifestyle contribute to weight gain. To attribute one food/food group as the single cause of the complexity that is obesity is short sighted. - - Most of the calories in bread originate from carbs in refined form (and we know how irrational people can be about refined carbs). But when an individual claims that relatively high carb foods are satanic for one’s composition, they are misinformed and irrational. In fact, one recent study tested diets with free access to refined carbs compared with refined fats. It’s results indicated that more weight was gained over time with free access to refined fats, not carbs. This is just one study of course. - - As you’ll see, in terms of calories, white bread is similar wholemeal and rye breads. Therefore you will not necessarily manage weight better by consuming brown bread, despite it being less refined. The only key nutritional difference is fibre. And whilst fibre may increase one’s satiety, attention must also be paid to additional food variables included in the form of fillings or spreads to gather a greater insight into total energy consumed and subsequent food behaviour. 🤜🤛 - - If you enjoy bread, include it in your diet. If you don’t enjoy bread, don’t include it. But whatever your decision, make it the knowledge that any food can be enjoyed as part of a balanced diet. 🔥 P.s. What’s your favourite bread? - - #thefitnesschef #breadlover #carbs #fatloss #calories #caloriedeficit #caloriecounting #losebellyfat #losefat #nutritioncoach #fatlosstips #fatlosscoach #breadlife #fatlosscoach #fibre #nutritionfacts #bread
  • 8419 327 7:12 PM Dec 3, 2018

Latest Instagram Posts

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슈톨렌
네번째 작업들어갑니다🎄🎄
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저희가 생각했던것보다..😅?
조금씩 찾아주시는 분들이 계셔서
정말 뿌듯합니다ㅠ_ ㅠ흑흑
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☘오늘로 슈톨렌 마지막 작업이 될듯합니다:D
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🍞영업시간 10:00-20:00 (제품소진시 조기마감)
🥖매주...
  • . . 슈톨렌 네번째 작업들어갑니다🎄🎄 . . 저희가 생각했던것보다..😅? 조금씩 찾아주시는 분들이 계셔서 정말 뿌듯합니다ㅠ_ ㅠ흑흑 . . ☘오늘로 슈톨렌 마지막 작업이 될듯합니다:D . . 🍞영업시간 10:00-20:00 (제품소진시 조기마감) 🥖매주 일요일 휴무 🥐예약및 문의 0507.1303.1863 카카오톡-yunayuri_bakery 🌭12:30분 전후로 빵이 전부 진열됩니다 🛵퀵배송 가능합니다 . . 지금, 여기, 우리 #유나유리베이커리
  • 30 2 3 hours ago
  • Resposting my most watched (on YouTube) recipe - Cheesy Maggi Buns.
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I love Maggi unconditionally and like to have my Maggi with bread. Sounds wei...
  • Resposting my most watched (on YouTube) recipe - Cheesy Maggi Buns. . I love Maggi unconditionally and like to have my Maggi with bread. Sounds weird?? But believe me it tastes yumm 😋 so created this fusion recipe. . You have to give it a try to believe 🙂🙂 Recipe already up on my YouTube channel. 👇👇👇👇👇 Link in bio
  • 28 7 3 hours ago
  • 【#日本直送】聖誕主題麵包推出!🎅
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聖誕-為每天吃麵包的平凡,賦予特殊意義!
日本節慶麵包有著不一樣的特色,以可造型及清新味道俘虜。聖誕吃麵包不是一種祝福?
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🔴新口味! 栗子果子麵包 
加入秋冬必吃的栗子,豐富口感層次及迷你大小,一人吃剛好!
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🔵雪球曲奇:香脆可口的杏仁味,表...
  • #日本直送】聖誕主題麵包推出!🎅 . 聖誕-為每天吃麵包的平凡,賦予特殊意義! 日本節慶麵包有著不一樣的特色,以可造型及清新味道俘虜。聖誕吃麵包不是一種祝福? . 🔴新口味! 栗子果子麵包  加入秋冬必吃的栗子,豐富口感層次及迷你大小,一人吃剛好! . 🔵雪球曲奇:香脆可口的杏仁味,表面灑滿糖霜,如落雪般夢幻 . 🔴聖誕老人包:造型可愛,小朋友、大人也適合 . It’s almost Xmas—time to deck the buns! Japanese festive buns are known for their unique, cutesy looks and refreshing flavours, which make them a wonderful Xtmas treat, too. . 🔴New flavour! Chestnut Stollen Not only is chestnut a classic winter food, it also gives the bun a satisfyingly creamy texture. The bite-sized bun is perfect for one person! . 🔵Snowball Cookie: Boasting fragrant, nutty almond flavour and topped with sweet sugar icing—it’s the cookie of your dreams. . 🔴Santa Bun: With an adorable appearance bound to win over both kids and adults. . #citysuperhk  #LittleMermaid  #LMDay #directfromjapan #xmasbakery #breadlover
  • 30 0 5 hours ago
  • Checking out my sourdough starter. (Featuring Liam’s handprint I got tattooed in memory of him.)
  • Checking out my sourdough starter. (Featuring Liam’s handprint I got tattooed in memory of him.)
  • 24 2 7 hours ago
  • #雜果配忌廉芝士三文治 $15
之前吃super soft系列覺得包是真的軟熟,很不錯。而這個水果三文治不知怎麼回事,看起來很乾,實際上真的很乾,而且水果是給假的,小/少到不行,令我有強烈的受騙感覺。
  • #雜果配忌廉芝士三文治 $15 之前吃super soft系列覺得包是真的軟熟,很不錯。而這個水果三文治不知怎麼回事,看起來很乾,實際上真的很乾,而且水果是給假的,小/少到不行,令我有強烈的受騙感覺。
  • 28 2 8 hours ago
  • What a beautiful heart shaped bread! 😄👌😍 Get your bannetons sets at Breadbosses.com/Store (Use code "INSTAGRAM" for a discount!) Thank you for u...
  • What a beautiful heart shaped bread! 😄👌😍 Get your bannetons sets at Breadbosses.com/Store (Use code "INSTAGRAM" for a discount!) Thank you for using our hashtag! Tag your photos with #breadbosses and we will regram our favourites!! 😋 Regram from one of our Bread Bosses: @artisanalbread Want to buy a banneton? Check out our best selling bannetons at breadbosses.com/store ✔Gives you a professional crispy crust for your dough during its final rise 😍 Use code "INSTAGRAM" for 5% off your order! Want to win a banneton set for FREE? Click the link in our Instagram bio! We're choosing a winner soon! @breadbosses 🍞
  • 202 2 9 hours ago
  • #Baguette, fermento en bloque frío positivo 24hrs 🔝🌾🔥
  • #Baguette, fermento en bloque frío positivo 24hrs 🔝🌾🔥
  • 130 2 10 hours ago
  • #Repost @gayle_ys ・・・
Fantastic afternoon spent at home with Vesna from @makebread. Thanks for sharing your sourdough breadmaking knowledge with me...
  • #Repost @gayle_ys ・・・ Fantastic afternoon spent at home with Vesna from @makebread. Thanks for sharing your sourdough breadmaking knowledge with me and being so accommodating ! Sourdough breadmaking is sheer hard work and one thing I learnt is to be patient as it is not a bread u can create in just one day. Well, this is just the start of the journey for me and I hope it continues #makebreadmelbourne #sourdoughbread #homebaking #breadlover
  • 19 0 11 hours ago