A powerful and important reminder that it is all too easy to remain silent about the things that matter the most. The arts represent an incredible platform to speak up.
38119 hours ago
Coachable | Hardworking | Positive
These are the attributes that we look for in our athletes. Each month we like to Feature an athlete who exemplifies these core values. “What should I do today Coach?” Dan asks Coach Brianna nearly every workout.
Dan is always ready to work hard and game for anything we throw at him. He wants to learn new skills, and is open to the cues and feedback of his coaches and peers. Dan LIVES the community, not just in the gym, but out of it as well.
What are some of your goals in or out of the gym? Personal Records or achievements that your proud of?
Butterfly pull-ups will be checked off this year. I aspire to squat like Sleeter and crush a Metcon like Coach Josh. But honestly, my goals are: stay healthy, improve on my barbell strength, and continue to develop my very mediocre gymnastics skills.
What would your dream workout be? Cleans and burpees maybe? I think I’m the only person in the gym who doesn’t mind when a WOD has burpees in it.
Anything else you would like to share with our #fitfam? I’d like to thank all the coaches and staff at The Hill for everything they do to improve our gym and our community and I’m really looking forward to moving into our kickass new space upstairs in the coming months. Oh, I’ll go on record stating that David Curry wishes he was as strong as I am.
Are you ready to join in the fun @thehillkc too?
Schedule your FREE Discovery Session today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Links in bio-
Pigwich and Local Pig have opened their new location in City Market! The sandwich shop and meat market are now under one roof, creating a more robust experience for guests.
@pigwichkc offers counter service in an industrial-type atmosphere. Their daily sandwich specials have been replaced with a permanent menu of 12 sandwiches and burgers, fried chips, French fries and sweet potato fries.
@localpigkc is a local purveyor of premium meats with a wide selection of cured meats, sausages and fresh cuts of beef, pork, chicken and lamb. Their meats are from whole animals raised on small local farms, with no antibiotics, steroids or confinement. The shop also sells homemade prepared items, including pickles, cheeses and seasonings, as well as other local goods.