My knee injury humbled me. Prior to getting hurt, I didn't give much thought to my bones and joints. I cared a lot about staying skinny, and didn't realize how important strength building was. We only get one body. Let's be kind to it, strengthen it, and nourish it with goodness. I'm happy to report that after MONTHS of physical therapy, I'm finally off my knee brace and I went hiking for the first time in 7 months!! Strong is definitely the new skinny ♡
Hello 👋🏻 and wishing you all a belated Happy New Year! .
I’ve just got back from long holiday in W.A. with my family. It’s just what I needed to unwind after such a massive 2018! I’m looking forward to getting back into making and working on having a more balanced 2019. 🤞🏻✨ .
I moved around a lot when I was growing up and spent about 7 years of my childhood on the west coast in Perth and Broome (on a mango farm). We didn’t make it back as far as Broome this time but we did get down as far as Margaret River and up to Coral Bay which was beautiful. It was so nice to be back in the ocean and on the red earth, bush walking, visiting a childhood pottery friend, spending time with my two year old niece and losing track of time 🧡
6122 minutes ago
Ojalá nunca dejemos de agradecer por lo que tenemos, solo porque ya nos acostumbramos a ello🌟✨. .
Se foi a luz que me mostrou o caminho da dor
Não vai ter sombra que escureça o dia do meu crescimento no amor.
Lanço fora tudo o que fiz, pra ter mais do que sempre quis
E viver do amor que fortalece a minha raiz.
Então gere um bom fruto, pra que não haja luto.. 🎵🎶😉😎🏖️ #Sn#Summer#Beach AfronMan