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acceptyourself - 134.7k posts

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  • I’m done. I’m really done. Don’t wanna feel this way for an extra minute in my life. Reading @haileybieber ‘s new year’s post like thousands times ...
  • I’m done. I’m really done. Don’t wanna feel this way for an extra minute in my life. Reading @haileybieber ‘s new year’s post like thousands times and it’s helping me so much to understand what I’m feeling and what I need to do to get better. Felt not enough during my whole life, always comparing myself to others, always trying to find what’s wrong with me and why I can’t get what others do. Now the same. My English may not be perfect but I think what I’m saying could be still understood. Don’t wanna feel this way an extra minute. Not even a second. From now on I need to promise to help myself to get better, to not think I’m not worth it and to accept myself for what I am. I’ll support women, I’ll be kind and patient and generous. I’ll be what I would like others to be with me. #beyourself #acceptyourself
  • 6188 130 2:30 PM Jan 13, 2019
  • And here comes a random quote, but I really wanted to put it here - “Fall in love with the process of becoming the very best version of yourself.” ...
  • And here comes a random quote, but I really wanted to put it here - “Fall in love with the process of becoming the very best version of yourself.” 🍒 . . . #loveyourself #acceptyourself #whiteaesthetic
  • 838 15 4 days ago
  • ❣ENAMORADA❣ .
Esa es la palabra que mejor describe como me siento en éste momento.Enamorada de mis rizos, enamorada de mis raices y enamorada del c...
  • ❣ENAMORADA❣ . Esa es la palabra que mejor describe como me siento en éste momento.Enamorada de mis rizos, enamorada de mis raices y enamorada del cambio😍 . ¡¡¡¡Llevaba meses deseosa de ir "al grooming" 🤣 a darle forma a ésta zereta y miren que lo necesitaba RUSH!!!!🤦‍♀️ . Mis chicas de cabello rizado... . Ésto es un constante aprendizaje y cuidado. Llevo casi 1 año y medio dejando mi cabello al natural y aun le falta mucho por mejorar. Todo es cuestión de amarlo,aceptarlo y llevarlo a las manos adecuadas para que comience ese proceso de sanación después de tanto químico matador😢tengan paciencia y denle amor❤🙌 . Llévenlo con orgullo digan lo que digan y les digo esto porque el que conoce mi trayectoria sabe que me alisaba y usaba extensiones para modelaje,certámenes de belleza y televisión... y hay personas que para sus ojos, me veo mejor con el cabello lacio. Si, me veo más perfilada, más estilizada y más "peinada" (según sus mentecitas y sus gustos) 🤣 . ¿Pero saben a quien le encanta rizo y se aceptó y se amó asi y decidió liberarse de la cruz del blower semanal y la plancha? . 🙋‍♀️ÉSTA QUE ESTÁ AQUÍ 🙋‍♀️ . Asi que si yo soy feliz y lo demás es añadidura☺(asi diría mi abuela) 🤣 Si tú eres felíz, eso es lo importante💪 . Liberen esa melena y sean felices mis reinas🤗 . . . Gracias a las manos santas de Ceci😍 de @zeretas_salon_spa Earrings by @fivefeverjewelry #liberatumelena #rizos #newlook #fuialgrooming #finally #zeretarizada #curls #zeretas #meencanta #inlove #ashleybeth #curlyhairdontcare #beyourself #loveyourself #acceptyourself
  • 1804 112 4 days ago

Latest Instagram Posts

  • I'm grateful that my clothes are too tight. It's mostly thanks to this little lady, who sits on my lap covering up my unbuttoned jeans.

Instead of...
  • I'm grateful that my clothes are too tight. It's mostly thanks to this little lady, who sits on my lap covering up my unbuttoned jeans. Instead of being grateful for the sake of it, I've decided to be grateful for things I moan about. And recently I've moaned about this A LOT! Many women claim to get back into their skinny jeans within 3 months of giving birth, but that's definitely not been my case. Therefore, instead of complaining, I'm going to thank my body for the journey it's made and embrace those changes along the way. So, this post is to start the habit of transforming negative thoughts into positive ones. Bring it on! #4monthspostpartum #gratitude #transformation #acceptyourself #bepatient #bekindtoyourself #postpartumbody #postpartummyths
  • 15 0 6 hours ago
  • Happy Sunday 🌞 here’s a small reminder that your body (including your brain) is an incredible creation. Treat it with kindness, compassion and res...
  • Happy Sunday 🌞 here’s a small reminder that your body (including your brain) is an incredible creation. Treat it with kindness, compassion and respect. ⭐️
  • 34 1 6 hours ago
  • Want to try yoga but don’t know where to begin? 
Most people think because I own a yoga and wellness center that I must be a pro at yoga, but the t...
  • Want to try yoga but don’t know where to begin? Most people think because I own a yoga and wellness center that I must be a pro at yoga, but the truth is I mainly studied yoga Off the mat, so in my yoga classes I’m pretty much a newbie! ( I do the “wellness” portion) At times I find myself shaking because I’m not strong enough yet, or thinking “I’m going down!!” during a balancing pose. 😆 Before opening my own studio, I would go to classes and be intimidated by the other members. They had better bodies than me, better form. I’d think I was doing something right, than get a glimpse of myself in the mirror and self defeat came over me. So believe me, I get it! But guess what I’m right there with you! We all are here at OPM. No matter what stage in your journey we are here to greet you with love and smiles. I designed my classes here to be for all levels and bodies. This is a safe space to go after your deepest desires of a healthier life. Just because you’re a beginner doesn’t mean you have to take a beginners class. Each class is gentle and accommodating to all needs. I know it can be hard to commit, to find the time, but what you schedule you make important! Finding time for yourself is important. Self care and self love is important! YOU are important! You can try any 2 classes for only $20 or try a week of unlimited classes for only $30! Join us on a journey of self empowerment! 🔥💪🏼 Find out more at Onepositivemind.com . Photo by @dominicditanna . . #yoga #wellnesscenter #njyoga #njyogacollective #bodyimagine #allbodies #findyourhome #studiohome #loveyourself #acceptyourself #youcandoyoga #yogaforeverybody #balance #flow #asana #tabernaclenj #vincentownnj
  • 11 1 6 hours ago
  • #Repost @theartidote with @repostsaveapp .
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“A lot of parents will do anything for their kids - except let them be themselves.” —@Banksy
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artwork...
  • #Repost @theartidote with @repostsaveapp . . “A lot of parents will do anything for their kids - except let them be themselves.” —@Banksy ⁣ artwork by @alterlier _____ Often times, parents have expectations for their child to fulfill and when the child doesn’t meet them, they tend to reject the child and withdraw affection. Often times, the very thing the parent rejects is their child’s gender and/or sexuality, whether it be because they’re gay, lesbian, bisexual, pansexual, asexual, transgender, gender nonconforming, non-normative heterosexual and more. Parents are only human and have learned from society to only accept certain things and reject the rest. However, you don’t have to live life without love. Simple Pleasures, and other LGBT positive spaces on campus, around Miami, and around the globe, are here to support you. Family does not only have to be the ones you have by blood, but it can also be the ones you choose, who accept you no matter what. If your parents are unaccepting, find people who are. We all want to be acknowledged and validated by our parents, but sometimes we need distance and they need time. In the meanwhile, know that we at Simple Pleasures love and embrace you for all you are. You are not alone. . . . . #loveyourself #youcanchooseyourfamily #acceptyourself #youarevalid #itsgoingtobeokay #heteronormativitysucks #youaredeservingoflove #wesupportyou #westandbyyou #familyischosen #sticktogether #fiulgbtqa #lgbtqa #simplepleasures #itsonus #fiu #fiu18 #fiu19 #fiu20 #fiu21 #fiu22
  • 15 0 8 hours ago
  • “As I looked out at the water, I realized there was nowhere to go, nowhere left to run. And I just had to stay here, facing this terrible truth. I ...
  • “As I looked out at the water, I realized there was nowhere to go, nowhere left to run. And I just had to stay here, facing this terrible truth. I felt, as more tears fell, just how tired I was, a tiredness that had nothing to do with the hour. I was tired of running away from this, tired of not telling people, tired of not talking about it, tired of pretending things were okay when they had never, ever been less than okay.” - Morgan Matson 🌅 As sad as this quote might seem, there’s also hope hidden in it. Because it’s when you face the truth that you liberate yourself from the heavy burden. Of course it’s freaking painful. 2018 has been the “year of truth”: accepting that I make mistakes, that I sometimes choose the easy way out, that I lie to myself, that I have Asperger’s syndrome. The hardest though - and least expected because I thought I was the cause of all my problems - was to accept that my family is extremely dysfunctional and abused me emotionally for years, using me as their scapegoat. I fought hard to look the other way, because the truth is terrible to face sometimes. And I feel so TIRED. Exhausted. I’m a butterfly in a cocoon, resting and getting nutrients in order to fly again. 🦋 I don’t know if it’s the best metaphor 😉, but my point is that is normal to be tired. No matter how healthy you eat, how often you exercise, how social you are, if you keep your mind distracted so it doesn’t have to think about the core issues, you will eventually burn out. That’s what’s happening to me. But I am hopeful. As I watch the sun rise this morning, I felt a little glimpse of “me” coming back to life. It’s a slow process. And it’s ok. In the wild, wounded animals instinctively know to hide and rest until they’re ready to go back. I am sending all the love I have in my heart to the people who are there for me, and I promise you I’ll be in touch with you soon. I never forget kindness. 🙏🏻🙏🏻🙏🏻💛💛💛💫💫💫 #thankful #thankyou #gratitude #grateful #mindful #mindfulness #intentionalliving #acceptance #acceptyourself #sunrise #hopeful #mentalhealth #mentalhealthawareness #mentalhealthmatters #recoveryispossible #patience #vsconature #wisdom #selfcare
  • 27 0 8 hours ago
  • Bist du glücklich? 🍀
Wenn ich mir selbst diese Frage stellen, weis ich ehrlich gesagt nicht was ich sagen soll. Ich bin nicht glücklich, aber auch...
  • Bist du glücklich? 🍀 Wenn ich mir selbst diese Frage stellen, weis ich ehrlich gesagt nicht was ich sagen soll. Ich bin nicht glücklich, aber auch nicht traurig. Ich bin irgendetwas dazwischen.😕 Aber von was hängt Glück eigentlich ab?🤔 Von Geld💵? Von materiellen Sachen📱⌚️🏠🚤🚘? Von Familie, Freunden und Mitmenschen? Von Social Media?🤷🏻‍♀️ Klar sind das Faktoren die das glücklich sein beeinflussen, aber ich finde Glücklich sein hängt mit der Lebenseinstellung zusammen. Mit unseren Gedanken, mit der Motivation die wir haben, usw. Wenn ich morgens aufstehe und keine Lust auf alles habe, die Motivation nicht da ist, dann kann ich an diesem Tag nicht glücklich werden, weil ich schon direkt eine negative Einstellung habe. Versteht ihr was ich meine?🤨 Wenn ich jedoch sage: „okay ich bin zwar nicht gut drauf, aber versuche das beste aus dem heutigen Tag zu machen.“💪🏽Dann gibt es noch die Chance das der Tag doch besser wird, als man es eigentlich erwartet hätte.💁🏻‍♀️ Also steht auf, motiviert euch selbst etwas zu machen. Denn dann hat der Tag die Chance, ein guter Tag zu werden und vielleicht sogar der beste eures Lebens.✅
  • 607 18 8 hours ago
  • Thanks ShaunT for just being you. Your positive words to believe in myself you must accept myself are changing my life. It was so great to see him ...
  • Thanks ShaunT for just being you. Your positive words to believe in myself you must accept myself are changing my life. It was so great to see him in person and workout with him last Sunday.
  • 10 1 10 hours ago
  • Follow your journey to accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. Let i...
  • Follow your journey to accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. Let it go! ✖️|GERMAN|✖️Los lassen! Genau das, was ich gerade tue. Immer und immer wieder, neu ankommen. Im Hier & Jetzt. RITUALE & REINIGUNGSPROZESSE helfen mir dabei so sehr. Und diese passe ich immer meinen ganz individuellen Bedürfnissen an. Was mir IMMER hilft es definitiv die Verbindung zur Natur. Ob ich eine große oder kleine Runde laufen gehe, mit anderen Menschen oder ganz mit mir, ob ich in die Ferne blicke oder einfach nur ein paar Atemzüge tief ein- & ausatme. Es geht immer viel mehr darum WIE wir etwas machen & weniger was wir machen. BEWUSSTHEIT, bei dir & bei dem was ist. Versuchen alles mehr und mehr anzunehmen & alles als Chance der Transformation zu sehen. Nichts geschieht umsonst. Auch REINIGUNGSPROZESSE sind für mich immer wieder super wichtig. Nicht nur auf mentaler Ebene, sondern auch energetisch. Reinigung im Inneren z.B. durch "persönliche Rituale" wie Sport, tiefe Gespräche, Meditationen, Yoga, Sauna, Massagen, gutes Essen & Co -genau so wie im Außen durch Räucherprozesse (auch für die innere Reinigung), Wäsche waschen, Müll raus bringen, großer/kleiner Hausputz & tatsächlich im Außen Dinge angehen! -> In der Psychologie "emotionale Bewältigung" & "situative Bewältigung". Beides in Kombi ideal, als RITUALE um frei zu werden, etwas altes abzuschließen, um etwas Neues zu beginne. Morgen ist Vollmond im Löwe 🦁 ✨
  • 87 3 10 hours ago
  • MI Note something is my phone. I didn't know until today that, its camera had been photoshopping my photos with its default setting. Ridiculous! Is...
  • MI Note something is my phone. I didn't know until today that, its camera had been photoshopping my photos with its default setting. Ridiculous! Isn't it? 📴Now that I know about it, I have decided to turn this non-sense off, so that I am able to accept myself the way I am! #BeYou #AcceptYourself 💕 #LoveYourShade #YouAreGorgeous #HidingUnderLayer #Denial
  • 9 1 12 hours ago
  • Feeling a #sunday selfcare moment out to all those women dieting, at the gym, juicing their celery sticks off, planning beach holidays, beating the...
  • Feeling a #sunday selfcare moment out to all those women dieting, at the gym, juicing their celery sticks off, planning beach holidays, beating themselves up about no diet or exercise,, hating their thighs or owning their bodies bravely and courageously by taking their clothes off to make gorgeous love to another perfectly imperfect human After divorce there can be a whole other level of stress attached to getting you and your body out for someone new in your life. Showing up no matter how exciting at the prospect of great sex can have you feeling more aware of life's trials and tribulations. Reminded of what we live, see and feel each day negatively by a company supposedly there to support women has properly rattled my feminist cage. What is going on in the world...? Have we come no further that we need more of this #bodyshaming ... what is this? @avon_uk @avonprteam I'm calling you out for this... it's so not cool... . . @bronygordon @kate.winslet.official @annehathaway @jameelajamilofficial
  • 45 28 13 hours ago
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🙋🏻‍♀️I can relate to this so much. It’s like I have to mentally give myself permission sometimes. Permission to be human... 🤔isn’t that cr...
  • . . . 🙋🏻‍♀️I can relate to this so much. It’s like I have to mentally give myself permission sometimes. Permission to be human... 🤔isn’t that crazy? 🙆🏻‍♀️ I guess I feel like I’m not allowed to be any of these things without fault. But ... I AM all over the place. I am indecisive. I am sensitive. And I am complex. I’m all of these and many more things that not everyone might understand or accept. .. . Im trying to accept for myself that it’s all ok and to not feel like something’s wrong with me. Yep, I’m working on allowing myself to just be human.. .. haha... 🙃 #weareallhuman . . . . . . . (love LOVE her page ::: @anisahamat_ 😍💖👌🏼)
  • 44 1 16 hours ago
  • Follow @wordsbybano for more ✨

I just wasn't there. 
Don't cry to be on someone's priority list. Don't cry to be important for others. Be importan...
  • Follow @wordsbybano for more ✨ I just wasn't there. Don't cry to be on someone's priority list. Don't cry to be important for others. Be important for yourself. Until & unless you don't respect yourself, no one will. You need no one to live. You need no one to take breath. You just need to knoe your worth. Don't try to please 'em. Instead, make yourself happy. Enjoy the life. It's too short. It has to be taken away one day. So, do work hard for yourself and not others. Tho, put efforts for your loved ones but not the one who doesn't appreciate those efforts. After all, self-respect comes first. It does get counted. Don't wait for the people to bring you a smile from somewhere. In fact, search for it on your own. Believe in yourself & do your best. And Almighty would handle the rest:) Don't chase ppl. Don't cry for someone who isn't deserving. Love yourself & be a priority for yourself. The top priority! ✨ You can't be a part of everyone's life. If you understand this, you're SANE. PC: @late.night.tales #latenighttales #wordsbybano #Ilovewriting #bepositive #staypositive #positivityiseverything #positivitystartswithinyou #love #respect #care #acceptyourself #sarwarian
  • 14 2 16 hours ago
  • Prawie 10 lat różnicy, a wielkość nosa bez zmian 🤣 
Śmichy-chichy, ale tak poważnie to nie liczcie na operację plastyczną.
Co byście powiedzieli s...
  • Prawie 10 lat różnicy, a wielkość nosa bez zmian 🤣 Śmichy-chichy, ale tak poważnie to nie liczcie na operację plastyczną. Co byście powiedzieli sobie te 10 lat temu? Ja niewiele. Na pewno dodałabym sobie otuchy i doradziła, by nie przejmować się rzeczami na które nie mam wpływu oraz że większość spędzających sen z oka problemów nie będzie mieć kiedyś znaczenia. Wszystko inne usprawiedliwiam cytatem S.Lema: "Nie żałuj, nigdy nie żałuj, że mogłeś coś zrobić w życiu, a tego nie zrobiłeś. Nie zrobiłeś, bo nie mogłeś". Amen 🙏 2019/2010 #10yearchallenge #loveyourself #neverforgetwhoyouare #acceptyourself
  • 26 5 yesterday
  • 2019, we in this bitch.
  • 2019, we in this bitch.
  • 31 3 1:14 AM Jan 4, 2019