Follow the Nahal Brigade soldiers through a 2-minute recap of their 12-hour and 25-mile beret march. Now they’ve earned their unit beret!
76441932:29 PM Jul 1, 2018
The news is out! M-Motorsport will tackle the legendary @bathurst12hr race with not less than three (!) @reiterengineering KTM X-BOW GT4 cars! Teams will be: Team boss Justin McMillan himself with Glen Wood, Dean Lillie and a yet-to-be-confirmed fourth driver in the M-Motorsport car, Caitlin Wood/David Crampton/Tim Macrow/Trent Harrison in the Vantage Racing - Vantage Freight car and Dean Koutsoumidis/James Winslow/Jake Parsons in the Equity-One car! We are excited and can't wait to cross our fingers for our fellow X-BOW racers "Down Under"!
Optimus prime! A cake I did not want to do, cause I simply thought I was incapable of doing such a piece of cake.
But you do not know unless you try, and I am a transformers fan after all.
Here we have a vanilla bean and chocolate swirl cake with a reese's chocolate peanut buttercream, chocolate chips, dark chocolate ganache and vanilla fondant. It was not easy, took extreme patience and was completed within 12 hours over a couple days. Over all this cake made my week, month and year!
@nike said "No Work" in honor of Dr. King. I respect businesses that respect the message. #12hours for #1day "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving." -Dr. Martin Luther King, Jr.
Start your year right. This Friday join us for 12 hours of worship and intercession as we come before the Lord and pray for our land. Let us worship the King of kings and the Lord of lords as one family.
As sad as it is to say, but yet so exciting to say, this will be my last meal with this tweaked up jaw! I am so mixed up with my emotions right now! I can't believe the face I have always had is about to be gone in the blink of an eye. Well... For me at least. 😂 I just want to say thank you to everyone who has supported me and helped me out through this crazy ride to the long journey that I still have ahead of me. Thank you for all the comments and messages on advice and even the questions you guys have had for me. Please keep me in your prayers or just in your heart. I need as much prayers as possible right now. I'll post the soonest I can! I'm so happy to start and share this new journey with all of you! #doublejawsurgery#jawsurgerypreop#jawsurgery#lessthen1day#12hours#positive2019
January 19th, 2019
We did 12 hours rehearsal💪🔥
We had long lunch&dinner breaks (30min each😉), so that was nice to refresh my mind during rehearsal.
We don’t have a whole show yet, but there are lots of things to do!! We all fight with consistency, especially weapons, which is, of course, really hard. I don’t drop a lot like a month ago anymore, but sometimes do. And it make me so upset.
“Think separately about technique and emotion” is the BEST advice I’ve ever leaned:) Even if I upset to myself, now I can objectively analyze my technique and keep going without tears.
I loved “10times in a row” challenge we did (it’s so difficult though😂), and did a lots toss and spin🔥
Getting better & stronger everyday😍
#georgemasonuniversity#studyabroad#MO#MasonOpen#winterguard#colorguard#12hours#rehearsal #✅👏 #keeppushing#gettingstronger!
As many of you know, I am a nurse. 👩⚕️ The company I currently work for provides 1:1 shift nursing. My client is unwell in that they cannot remain in the home. So today’s shift will be in the hospital. Healthcare staff wear all sorts of hats! We give medication, we hold your hand when you are sad/happy/scared etc. We are housekeepers, we are teachers, we are companions. We see you at your worst and pass no judgement. We lift you up when you fall (figuratively and literally). All those tasks you see doctors doing on TV, that is actually the nurses job, plus so much more! I challenge you to praise a nurse today! 🤗🥰😍